
EDGE Personal Training is a full service personal training studio located in Seattle's Ballard neighborhood. All of our personal trainers are experienced, college educated and certified through either the NSCA or ACSM. At EDGE Personal Training, we realize that all people are different even if their goals are the same. To instill dedication and persistence for one's health through fun and educational fitness routines.
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Services
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This includes a complete health history evaluation, Q&A session with one of our fitness professionals as well as goal setting. From the information gathered an EDGE Personal Training trainer will create a complete 3 month fitness program designed specifically for you!
The Fitness Assessment consists of a 3 site body composition test, circumference measurements, resting heart rate, flexibility testing and a full body functional movement screen to assess the clients beginning physical mobility.Goal setting and a Q&A session will follow the conclusion of the testing.
The Fitness Assessment consists of a 3 site body composition test, circumference measurements, resting heart rate, flexibility testing and a full body functional movement screen to assess the clients beginning physical mobility.Goal setting and a Q&A session will follow the conclusion of the testing.
F.A.Q.'s
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That all depends on what you are looking to achieve! Qualified trainers can tailor workout routines to help you maximize the benefit they give, or simply just be there to hold you accountable to doing your own workout. Whether you are new to working out or a seasoned "gym rat" you can benefit from working with one of our personal trainers.
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