For the benefit of the community at large, we have decided to adjust our studio mask policies. If you would like to have your mask off at the studio, we will require proof of vaccination. Of course, any vaccinated person is welcome to wear a mask if they choose to. We will require non-vaccinated students to wear a mask at all times while in the studio.
So please make sure to have your vaccination card as proof of vaccination with you in the studio or you may email a photo of your vaccination card to michelle@prasadayogacenter.com. It is important to us that all our members and our teachers feel comfortable here in the studio and we appreciate your understanding.
So please make sure to have your vaccination card as proof of vaccination with you in the studio or you may email a photo of your vaccination card to michelle@prasadayogacenter.com. It is important to us that all our members and our teachers feel comfortable here in the studio and we appreciate your understanding.
Services
Workshops
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If you need rest and a chance to turn inward, join Michelle and Michelle for Restorative Yoga and Yoga Nidra. Join Michelle Plante for 45 minutes of deeply restorative postures that initiate relaxation of the body, mind and spirit. Prime your nervous system for deep calm and quiet self reflection to promote your most relaxed state.
Class Descriptions
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Vinyasa is a series of sequenced poses that seamlessly flow together. You'll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This delivers a well-rounded and total body experience. This class will help inform, strengthen, and condition the body to sustain a healthy and stable asana practice.
Teacher Training
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The Prasada Yoga Center Teacher Training Program in North Hampton, NH directed by Michelle Plante E-RYT 500, is a comprehensive training course designed to broaden your studies of yoga. You will gain an understanding of the foundations of teaching yoga along with taking your yoga practice to the next level.
Retreat
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Join us for a week of bliss, relaxation, and yoga! We're returning for the sixth time the beautiful Iguana Lodge & Spa, located on the Osa Peninsula. Described by National Geographic as "one of the most biologically intense places on earth", the peninsula offers the best of both worlds - lush tropical rainforest and beautiful wide beaches.
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