The gym is probably not the first place that comes to mind when you think of body positivity. Marcus Watson, owner of 57Fit knows this all too well. Over his 10 years of personal training, he has noticed a trend amongst his clients. They want to feel better, not necessarily "look" better.
Initially clients come to him for a variety of reasons; joint pain, increased mobility, depression and anxiety, weight loss, accountability, but what they gain from personal training is much greater.Individuals leave feeling better about themselves and their abilities. Everyone is on their individual journey, full of ups and downs.
Initially clients come to him for a variety of reasons; joint pain, increased mobility, depression and anxiety, weight loss, accountability, but what they gain from personal training is much greater.Individuals leave feeling better about themselves and their abilities. Everyone is on their individual journey, full of ups and downs.
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