Book a complimentary, no-strings-attached, Success Strategy Session with me. We'll chat about your specific issues and concerns - like reducing stiffness and pain, and increasing strength and mobility - and I'll offer recommendations best suited to your needs! Would you like a free 30-minute consultation?
Restorative Strength is your path to better movement, greater strength, and an improved quality of life! Restorative Strength offers online virtual training sessions as well as live personal training in Nashville, TN. Our training workouts enhance a person's lifestyle by providing practical approaches to improving health and fitness that promote independence, sustainability and carry over into real life.
Restorative Strength is your path to better movement, greater strength, and an improved quality of life! Restorative Strength offers online virtual training sessions as well as live personal training in Nashville, TN. Our training workouts enhance a person's lifestyle by providing practical approaches to improving health and fitness that promote independence, sustainability and carry over into real life.
Services
Services
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Helping others reclaim mobility, strength and balance and move with ease and joy is my passion! In addition to personal training sessions, I offer virtual small group movement and strength training classes in Nashville TN that provide the care, attention, and expertise you need to restore your mobility and strength.
About PJ
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PJ Olsen is an expert in physical wellness with a focus on strength and mobility, resulting in diminished pain for her clients. She is the founder and owner of Restorative Strength, LLC which is a company that helps individuals restore their physical fitness back to where it was earlier in life.
She also specializes in working with men and women personal training who suffer from chronic pain issues or physically limiting medical conditions, including Parkinson's Disease.PJ is a wellness speaker and workshop facilitator who has completed 500 hours of yoga training, and is a certified Original Strength Pro.
She also specializes in working with men and women personal training who suffer from chronic pain issues or physically limiting medical conditions, including Parkinson's Disease.PJ is a wellness speaker and workshop facilitator who has completed 500 hours of yoga training, and is a certified Original Strength Pro.
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