Everyone has the potential to go as far as they'd like, but they have to make choices each day to push themselves in the right direction. It can be challenging for anyone to make those decisions on their own so I make it my commitment to guide my clients through both mental and physical barriers they may face.
I take the time to get to know my clients individually so that I can access their lifestyle, identify challenges they may be facing, and develop strategies to combat them. Through my programming individuals can develop a confident mindset to apply to all aspects of their life. I'm here to guide you on your journey and open your eyes to new opportunities and beginnings.
I take the time to get to know my clients individually so that I can access their lifestyle, identify challenges they may be facing, and develop strategies to combat them. Through my programming individuals can develop a confident mindset to apply to all aspects of their life. I'm here to guide you on your journey and open your eyes to new opportunities and beginnings.
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About Me
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I am a trainer at Big Tex Gym in Austin, TX. I began my journey into fitness nearly seven years ago at age 14 where I developed body dysmorphia disorder and traits of anorexia. Since then I have found a way to live a balanced lifestyle through the patience and guidance of a coach. I've been in the best shape of my life as well as the worst.
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In person training is conducted at my home gym, Big Tex. This style of training is ideal for hands on learning style individuals. I offer the option of 30 min or 60 min sessions depending on the needs of the individual client. Through in person training I will be able to identify and train imbalances within the body, teach proper form/intensity, and develop a muscle to mind connection.
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I am invested in my clients and want clients to enjoy the journey, one of my biggest goals. I work hard to make training sessions challenging, but enjoyable. I do not see fitness as a punishment in any way shape or form and do not believe in punishing a client for messing up. I am very encouraging and am available 24/7 even if a client just needs a pep talk!
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