Love Bird Yoga

Our teachers come from a variety of traditions and believe movement, mindfulness, and meditation will indeed change the world. When I stepped onto a yoga mat almost two decades ago, my life was forever changed; for the first time in a long time, I felt at home. Since then, I have studied, practiced, taught, and lived yoga to the best of my ability and from my whole heart.

I teach from a relevant and practical foundation while weaving in wisdom teachings that have been handed down to me from my teachers (primarily of Bhakti tradition). I believe in collective consciousness and also our universal heart and connect to both to teach and guide. I am here to serve the Love Bird community, our sweet town of Redmond, and the world.