As members of a larger global community we're committed to doing our part to help keep our community healthy. Our strength comes from how we care for each other and as a small business, though small we are mighty. We appreciate, as always, your continued support, together we have gotten through 2020 and we will forge ahead to shape our future and what that will look like in 2021.
As we embark on returning to in-person class settings it is important for you to know that what we have in place to keep you comfortable and worry free while at the Center is remarkable and of the highest standard of safety without compromising our commitment to the environment and our chemical free standards.
As we embark on returning to in-person class settings it is important for you to know that what we have in place to keep you comfortable and worry free while at the Center is remarkable and of the highest standard of safety without compromising our commitment to the environment and our chemical free standards.
Services
What is Iyengar Yoga
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Iyengar Yoga is a system of Hatha yoga developed by BKS Iyengar and brought to the US in the 1960's. Iyengar yoga is appropriate for all levels of students. Beginners are very welcome, and no prior yoga experience is necessary.
B.K.S. Iyengar (1918-2014) is responsible for codifying a system or style of practicing Yoga that makes sense and creates an environment and access to the traditional transformative way of practicing Yoga by brilliantly utilizing everyday objects like chairs, belts and straps, blocks, planks, benches to provide sustained support and structure to those who otherwise could not do the practice.
B.K.S. Iyengar (1918-2014) is responsible for codifying a system or style of practicing Yoga that makes sense and creates an environment and access to the traditional transformative way of practicing Yoga by brilliantly utilizing everyday objects like chairs, belts and straps, blocks, planks, benches to provide sustained support and structure to those who otherwise could not do the practice.
New to Yoga
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If you have a specific health concern, or are pregnant or menstruating, please inform your teacher so you are given alternatives during the class. After class, please put away props please return them to the shelves ready to use for the next class. If you arrive late, it's OK, we want you to stay, but please wait until the class has finished centering or OMing.
Class Schedule
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Some classes are being held in person, please check with the teacher you are interested in taking class from. We suggest you go the the Teachers page to look for their individual updated schedule. It may also be a good idea to contact them for the most up to date class information. Unless otherwise noted, the classes listed are ongoing and uninterrupted.
Choosing a Class
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When you are ready to start a Yoga practice, there are few things to consider ensuring you are signing up for the class that best suits your reasons for wanting to practice Yoga. Each of us come to the practice for a unique reason and we want to get you to the right class to fulfill your needs. Style of Yoga: First you need to decide what style of Yoga sounds appealing to you.
Class Descriptions
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Yoga is one of the oldest systems of personal development. Evolved over thousands of years, Yoga teaches us how to live in harmony with ourselves and our environment. At Center for Yoga we welcome you just as you are. We will find the class that meets your needs and help you grow in your understanding of what Yoga has to offer.
Reviews (3)
Joan Narodowiec
Jul 10, 2018
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Yuliya M.
Sep 13, 2014
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A studio like this with no reviews! I can't believe it.
I've been spoiled by amazing yoga instructors while I lived in Chicago and Detroit, and I can tell you with confidence that this studio is one of the best you will find in all of Midwest.
My cousin and I took a class with Leslie on Saturday morning. We were the only two students in class, which basically meant a private session. Leslie is a miracle worker. She is extremely knowledgeable, passionate and soothing to the soul.
The highlights included some of the best adjustments I've had throughout the last seven years of practicing
I've been spoiled by amazing yoga instructors while I lived in Chicago and Detroit, and I can tell you with confidence that this studio is one of the best you will find in all of Midwest.
My cousin and I took a class with Leslie on Saturday morning. We were the only two students in class, which basically meant a private session. Leslie is a miracle worker. She is extremely knowledgeable, passionate and soothing to the soul.
The highlights included some of the best adjustments I've had throughout the last seven years of practicing
Alexis B.
Jun 24, 2008
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I took prenatal yoga and two mom-and-baby yoga classes here and thought it was great. The studio is neat and attractive, and the instructors are very knowledgeable. (I particularly loved Clare, who taught the prenatal yoga class I took.)
Incidentally, the prenatal yoga was great for my back pain, and the moms-and-babies classes were a lot of fun. There wasn't any pressure to be perfect (or actually to do any yoga at all -- there were times when I didn't, because my son was grumpy or hungry), and it was a great way to get out of the house and talk to other moms when my son was tiny.
Incidentally, the prenatal yoga was great for my back pain, and the moms-and-babies classes were a lot of fun. There wasn't any pressure to be perfect (or actually to do any yoga at all -- there were times when I didn't, because my son was grumpy or hungry), and it was a great way to get out of the house and talk to other moms when my son was tiny.
