Every individual is seen, heard, and supported where they are. We all are encouraged to watch and observe ourselves physically, mentally and emotionally. Our studio is where we connect - a safe environment that feels like home; where diversity is embraced and supported; where together we as community of clients and staff create a shared experience of learning, growth & transformation.
Expect to spend a bit more time preparing the body with warm up movements and preparatory postures. A truly accessible, all levels class for establishing and enhancing the yogi's practice. Focus will be primarily on creating fundamental alignment, breath, and drishti for classical Surya Namaskar A, B, and many traditional asana, while offering explanations, modifications and variations to suit all practitioners.
Expect to spend a bit more time preparing the body with warm up movements and preparatory postures. A truly accessible, all levels class for establishing and enhancing the yogi's practice. Focus will be primarily on creating fundamental alignment, breath, and drishti for classical Surya Namaskar A, B, and many traditional asana, while offering explanations, modifications and variations to suit all practitioners.
Services
About
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Our vision is to provide the most inviting space for physical, mental and emotional wellbeing in order to support true human connection. Our mission is that every individual is seen, heard, and supported where they are. We all are encouraged to watch and observe ourselves physically, mentally and emotionally.
Yoga Teacher Training
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Selecting a Yoga Teacher Training program is a very personal and introspective choice. One must connect with the curriculum offered and the instructors on some level, of course. However, one must also consider their reason for diving into such an intense endeavor. This program is designed to give you a light overview of some of what a yogic lifestyle can offer.
Classes
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We want to give our clients options, without making the options too confusing or complicated. We have tailored our class descriptions and given you suggestions for the level of practice. However, we always welcome all levels to our classes. If you are new to yoga or feel in any way unsure about participation in a specific class, please reach out to us!
On-demand
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With all of your favorite Yoga Connect Classes streaming on-demand, discover new ways to get into your practice, on your time. Our monthly pass gets you access to our extensive library of video classes in one On-Demand location. Accessible on your phone, computer, and tablet. Our On-Demand library makes maintaining your mental + physical health accessible and affordable to everyone.
Lansing Pricing
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Karma is a spiritual principle of cause and effect. Intent and actions of an individual (the cause) influence the future of that individual (the effect). Often we need our community, connection and yoga the most when times are tough or when life comes at us the hardest. Yoga Connect intends to always be here for all who need it-when they need it the most.
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