Inferno Hot Pilates combines Pilates principles with high intensity interval training performed in a hot room. We are here to create an enjoyable, safe and inspiring space where our students can feel welcome and a part of our supportive community. Experience the immediate stress relief and physical benefits of the Original Hot Yoga (Bikram) in a safe, therapeutic, and supportive environment.
We offer therapeutic hot yoga and low impact pilates designed for every body. You never know how bad you feel until you start to feel better! At Hot Yoga Manchester you will not only gain more flexibility, feel more energized and be happy, you will be part of our amazing yoga community and feel enthusiastic about your life!
We offer therapeutic hot yoga and low impact pilates designed for every body. You never know how bad you feel until you start to feel better! At Hot Yoga Manchester you will not only gain more flexibility, feel more energized and be happy, you will be part of our amazing yoga community and feel enthusiastic about your life!
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About Us
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Located in one of Manchester's historically signifant mill buildings, Mill West, this facility outgrew its original location and relocated only a few doors down in 2013. The longevity of this facility is a testament to the power of authentic Bikram Yoga, defined as a precise routine of 26 specific beginner postures and 2 breathing exercises conducted over 90 minutes in a room heated to 105 degrees.
What is Hot Yoga
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Bikram yoga is the original "hot yoga". Practiced in the United States for almost 40 years and with more than 300 studios open all over the world, Bikram yoga is a method of Hatha yoga that focuses on improving your physical health. It is firmly believed in the Bikram yoga community that the most direct way to improve the mind/body connection is to first improve the condition of the body.
Faq
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We are following the CDC guidelines which state that fully vaccinated adults can remove their masks, and unvaccinated adults should continue to mask up. We're counting on your good citizenship to help us follow the CDC guidelines, and we will let you know when these universal guidelines change. If the class is full, you will be put on the waitlist.
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