Pma-Plainville Martial Arts

Plainville Martial Arts boasts a fabulous 3500 square foot facility. The separate men's and women's bathrooms are spacious, and feature lockers to hold your belongings, and multiple single showers that you may use at the end of a session. It is nice to get into your car without bringing the sweat from a session with you!

Do you know your learning style, and wish to custom-tailor the format of your instruction?. Do you want to sit with someone to help you work on the non-technique parts of your game, such as body-type-specific strategy, game-planning or mind-mapping?. Would you like help organizing, or creating a system for your technique note-taking and session logs?.

Self-motivating to exercise at a gym is less compelling to you than something more sportive or competitive. Imagine the confidence and fearlessness you'd feel, having honed your fitness and created reflexive responses to any likely attack. At Plainville Martial Arts, our self-defense program for adults focuses on proven techniques of Brazilian Jiu Jitsu.

DOING GREAT, and you want to further foster good habits in focus, discipline, follow-through, hard work, and self-care for future success and health. Imagine finding an activity for your child that your child LOVES attending, and where your child learns better behavior, focus, and life and learning habits?

In our Martial Arts Classes for Teens, Positive Role Models teach real self-defense and get teens in shape. Skills and knowledge that will keep them safe when they get to increasingly dangerous college campuses. Techniques that use leverage to defeat the size and strength advantage of a potentially larger, stronger assailant.