Davis Fit Training

We offer personal training in 4S Ranch / Del Sur. We work with a variety of different fitness levels and goals. We especially love helping busy and postpartum moms as well as getting high school athletes stronger! We train in a garage based gym which provides us with a few benefits: decreased cost, no waiting for machines to free up, focused one on one or small group training, and no distractions or intimidations.

We love the way this works and are able to utilize a variety of strength equipment, plyometric equipment, ergometers and more! All of our plans come with nutrition guidance and we also offer separate individualized nutrition coaching. We help you figure out what and how much to eat, not just for your goals but for the long-term.