Business Details
Transform Your Fitness Journey with Expert Guidance in Bloomfield, CT
At Total Health Club, we are committed to excellence in fitness and wellness, empowering individuals to achieve their personal goals through expert guidance and comprehensive programs. Our 12,000 sq ft facility offers state-of-the-art equipment, diverse fitness classes, and personalized training tailored to all experience levels. With over 50 years of combined experience among our certified trainers, we prioritize structured, effective workouts in a welcoming, non-intimidating environment.From weight loss and muscle gain to athletic performance and senior fitness, our team provides individualized attention to ensure safe, sustainable progress. We enhance results through complementary services like nutrition counseling, protein smoothies, and recovery amenities, fostering a supportive community that celebrates every member's journey toward improved health and vitality.
Services
Personal Training
Group Fitness Classes
Cardio Equipment Access
Free Weights Area
Nutrition Counseling
Indoor Tanning
Sauna Services
Protein Smoothies
Highlights and features
- We offer personalized fitness programs tailored to individual goals and experience levels.
- Our certified trainers provide expert guidance with over 50 years of combined experience.
- We maintain a welcoming, non-intimidating environment for all members.
- Our 12,000 sq ft facility features cutting-edge equipment and diverse class offerings.
- We integrate nutrition counseling and recovery services to maximize results.
What people say
Clean and friendly environment
Knowledgeable trainers
Affordable membership packages
Variety of classes
70-pound combined weight loss
Services
Personal Training
Our certified trainers deliver customized workout plans targeting weight loss, injury recovery, or strength building. Each session provides individualized attention, proper form correction, and motivational support to accelerate progress. This service ensures safer workouts and measurable results through tailored fitness strategies.
Group Fitness Classes
We offer diverse classes including Zumba, HIIT, Yoga, and cycling led by expert instructors. Sessions accommodate all fitness levels with adjustable intensity options. These classes combine structured workouts with group motivation to enhance engagement and consistency in achieving fitness goals.
Free Weights Area
Our free weights section features dumbbells (2-120 lbs), Olympic platforms, and cable machines. The space supports functional training, powerlifting, and muscle toning with equipment organized for easy access. Certified staff assist with proper technique to optimize strength development and safety.
Nutrition Counseling
This service provides personalized 6-week nutrition programs aligned with fitness objectives. Certified counselors address weight management, muscle gain, and overall wellness through dietary optimization. It includes guidance on post-workout recovery nutrition and long-term healthy eating habits.
Cardio & Recovery
Unlimited access to treadmills, ellipticals, and spinning bikes supports cardiovascular health. Complementary sauna sessions aid muscle recovery while protein smoothies replenish nutrients post-workout. This combination enhances endurance and accelerates physical recovery for consistent training progress.
Questions
What fitness programs do you offer for seniors?
We provide Silver Sneakers Classic and Senior Strength + Stability classes focusing on balance, mobility, and low-impact strength training tailored for active adults.
Can I try a class before joining?
Yes, we offer trial classes for non-members. Contact us to schedule a guest session in select group fitness programs.
What amenities are included with membership?
Members enjoy unlimited cardio equipment access, group classes, sauna sessions, and protein smoothie discounts. Personal training and tanning are available at additional costs.
Do you offer family or group membership options?
We provide flexible membership packages that can accommodate families and groups. Contact our front desk for specific pricing and availability details.
What safety measures are in place for equipment use?
Our staff provides equipment orientation sessions, and all weight machines include instructional diagrams. Certified trainers monitor the facility to ensure proper technique and safety compliance.
Reviews (5)
Michelle Blake
Oct 23, 2021
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Positive:Communication,Professionalism,Quality
Awesome clean gym, friendliest staff, never had an issue here. Exceptional variety of classes for just $20 its definitely worth it.
Awesome clean gym, friendliest staff, never had an issue here. Exceptional variety of classes for just $20 its definitely worth it.
Amanda Werboff
Sep 30, 2021
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This club has been harassing by telephone and e-mail me for 2 years DURING THE COVID PANDEMIC for a $10.00 a month payment, even after I spoke with a woman in 2020 informed her that I moved across the United States to the west coast and I provided proof of my move. They will not admit that their employee messed up and they lost my information. They now want me to pay an ungodly amount of money for a service I cancelled and cannot utilize because I do not live in Connecticut. DO NOT SIGN A CONTRACT WITH THIS GYM!!!! They provide no support or assistance or even general compassion to their members
MrSweetness
Sep 28, 2021
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Positive:Communication,Professionalism,Quality
Fantastic gym!!!! Joined up earlier this year and love every workout i do there. I have a hard time leaving Total Health Club due to the fun enviorment and amazing classes and great staff. I would say joining there has been one of the best choices ive made.
Fantastic gym!!!! Joined up earlier this year and love every workout i do there. I have a hard time leaving Total Health Club due to the fun enviorment and amazing classes and great staff. I would say joining there has been one of the best choices ive made.
Jason Turek
Sep 20, 2021
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Positive:Quality
I love everything this place stands for. Community feel, incredible classes, friendly faces, and most importantly real results.
I love everything this place stands for. Community feel, incredible classes, friendly faces, and most importantly real results.
Jhaiqwan Wallace
Sep 14, 2021
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Positive:Communication,Quality
They have wonderful staff and a family friendly environment to workout in! I love it there.
They have wonderful staff and a family friendly environment to workout in! I love it there.
