We offer a variety of unique classes, including our signature True Barre class. All classes are taught by certified, experienced instructors committed to helping you to achieve your goals in an open, supportive environment regardless of experience or fitness level. This low impact, high results workout will tone and elongate your muscles and reshape your body.
The format is designed for all fitness levels to ensure a safe, effective and empowering workout with special emphasis on form and body alignment. Class is choreographed to a playlist that will have you pulsin' through even the most difficult moves! If you want a strong core, improved muscle tone, along with increased flexibility and a leaner look.
The format is designed for all fitness levels to ensure a safe, effective and empowering workout with special emphasis on form and body alignment. Class is choreographed to a playlist that will have you pulsin' through even the most difficult moves! If you want a strong core, improved muscle tone, along with increased flexibility and a leaner look.
Services
Core Barre Instructors
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Susan Valente is the owner and an instructor of Barre and Pilates at Core Studio. Susan has been a certified Peak Pilates instructor since 2008. She began teaching classic Pilates moves to upbeat music, creating a motivating, dynamic class, with an added focus on strength. Hooked after her first barre class, Susan started her training.
Testimonials
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I am a new member to the Core community and I absolutely enjoy every class that I have been to. The instructors are superb. They are knowledgeable, energetic, compassionate and truly want you to feel good about yourself. I am so happy to be a part of the Core studio and I feel amazing every time I finish a class!
Class Info
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True Barre is not a dance class. No flexibility or grace required! It is a dynamic 50 minute total body workout set to upbeat music, designed to lift, tone and sculpt. A dynamic class based on traditional Pilates moves, using props to target your core and flatten your abs for a stronger, more toned body and music to energize and motivate you to move.
What To Expect
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We're so glad to have you! We ask that you arrive at least 15 minutes prior to your first class. This will give you the time you'll need to fill out a quick form, ask any questions you may have, and for our Core staff to help you get set up at the barre. We'll run through the layout of class and introduce the necessary equipment options to get you ready and excited!
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