Unlike other online programs which are too intense and make you feel ignored, we offer an incredible low-impact safe way to get you the results you crave. Plus we meet you where you are. So, if you're ready to take charge of your health and wellness with an amazing program that will end the eternal hamster wheel of disappointment.
In 90 days, you'll lose weight, have plenty of strength and stamina to keep up with your family, gain your confidence, and calm your anxious mind. Unlimited access to all our online classes, access to our On-Demand service, accountability, check-ins, free quarterly seminar, free monthly challenges, and much, much more.
In 90 days, you'll lose weight, have plenty of strength and stamina to keep up with your family, gain your confidence, and calm your anxious mind. Unlimited access to all our online classes, access to our On-Demand service, accountability, check-ins, free quarterly seminar, free monthly challenges, and much, much more.
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I knew I had to take care of me. I knew I had to get some 'me' time. That's why I had to fill up the well. If you don't fill up your well, you have nothing to replenish other people's needs. You've got to fill up the well. All my friends know that on yoga days I'm not going to be around for phone calls and stuff.
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