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Your Trusted Partner for Physical Therapy & Rehabilitation in River Forest, IL
Elevate Physical Therapy And Fitness helps individuals recover from injuries and achieve life goals through personalized physical therapy. Founded on principles of data-driven care and 1-on-1 attention, our team of orthopedic certified specialists combines advanced technology with manual therapy to address chronic pain, sports injuries, and post-surgical rehabilitation. With over a decade of collective experience, we emphasize objective testing, biomechanics analysis, and patient education to ensure lasting results.

Our clinicians hold advanced certifications in dry needling, pelvic health, and sports medicine, maintaining rigorous professional development standards. We prioritize transparent communication, verifying insurance coverage while offering competitive self-pay rates to ensure accessible care for all clients.
Services
Physical Therapy Rehabilitation Telehealth Chronic Pain Management CrossFit Injury Treatment Dry Needling Occupational Injury Rehab Pelvic Health Therapy Running Injury Treatment Surgery Rehabilitation
Highlights and features
  • We provide 1-on-1 care with orthopedic certified specialists for personalized treatment
  • Our data-driven approach uses advanced metrics like video gait analysis for precise tracking
  • Clinicians maintain specialized certifications in dry needling and pelvic health therapy
  • We offer transparent pricing with insurance verification and competitive self-pay options
  • Telehealth services available for Illinois residents with flexible scheduling options
Associations and certifications
  • American Board of Physical Therapy Specialties
What people say
Personalized plan Knowledgeable and caring Significant improvement Clean and professional Helped me achieve goals
Services
Physical Therapy
Our physical therapy services combine manual techniques, exercise programs, and advanced diagnostics to treat musculoskeletal conditions. Using video gait analysis and biomechanics assessment, our orthopedic specialists create personalized plans to reduce pain and restore function. Each session provides one-on-one care with board-certified therapists who track progress through objective measurements.
Dry Needling
Dry needling treatments target myofascial trigger points to alleviate chronic pain and improve mobility. Our certified practitioners use thin needles to stimulate muscle relaxation and promote healing, often achieving noticeable results within sessions. This technique complements other therapies for conditions like tennis elbow, shoulder pain, and back tension.
Pelvic Health Therapy
Specialized pelvic floor therapy addresses urinary incontinence, pelvic pain, and postpartum recovery through manual techniques and targeted exercises. Our therapists use biofeedback and soft tissue mobilization to restore pelvic floor function while maintaining patient comfort and privacy throughout the treatment process.
Sports Injury Rehab
We treat sports-related injuries with sport-specific rehabilitation programs that restore strength and prevent re-injury. Our approach combines functional movement analysis, progressive strengthening, and activity modification guidance to help athletes return to competition at their optimal performance level.
Telehealth Services
Telehealth appointments provide remote access to physical therapy expertise through video consultations. Patients receive movement assessments, exercise demonstrations, and progress tracking from home while maintaining the same high standard of care as in-clinic visits for Illinois residents.
People
Rachel Richard
Physical Therapist
Licensed PT with 7+ years specializing in orthopedics and pelvic health. Certified in dry needling and pelvic floor therapy, holding a DPT from University of Illinois at Chicago.
Sean McInerney
Physical Therapist
Board-certified orthopedic specialist with 10+ years experience. Completed residency training at UIC and has presented at national physical therapy conferences on orthopedic topics.
Daniel Wrzosek
Physical Therapist
OCS-certified therapist with 11 years of orthopedic experience. Specializes in sports medicine and functional dry needling, with advanced training in movement analysis and manual therapy techniques.
Questions
What types of physical therapy services do you offer?
We provide orthopedic rehabilitation, chronic pain management, sports injury recovery, pelvic health therapy, post-surgical rehabilitation, and telehealth consultations with board-certified specialists.
Do you accept insurance?
We verify insurance coverage for most major providers and communicate costs before your first appointment. We also offer competitive self-pay rates for uninsured patients.
What makes your physical therapy approach unique?
Our 1-on-1 sessions with orthopedic certified specialists combine data-driven diagnostics, manual therapy, and personalized exercise programs for faster, more lasting recovery.
Are virtual appointments available?
Yes, we offer telehealth services for Illinois residents, providing remote evaluations, exercise guidance, and progress tracking through video consultations.
How do you handle post-surgical rehabilitation?
We develop customized recovery plans focusing on reducing swelling, restoring mobility, and rebuilding strength through evidence-based techniques monitored by OCS-certified therapists.
Do you treat running injuries?
Yes, we specialize in running injury rehabilitation using gait analysis, biomechanics assessment, and sport-specific strengthening programs to help runners return to training safely.
Reviews (6)
Richard Bake
Oct 17, 2021 Report
Hurt my quad playing soccer. Tried to play through the pain but couldnt put weight on my left leg. Dan gave me a soccer specific program to follow with step by step instructions on what to do over a period of time as well. The workout followed a progression so over a several week period I went from low to high intensity. Also, the focus wasnt just on one leg. He provided a thorough lower body workout. Been following the program ever since. Leg feels better than before. Would highly recommend. Dans not to bad at soccer, either
Cecilia C.
Sep 26, 2021 Report
I'm glad I chose to come to Elevate Physical Therapy and Fitness. I needed help for my right shoulder pain and boy, did they deliver! The owners, Dan and Sean are both very nice and made me feel at home. Dan was my Physical Therapist and his exercise routine was very helpful. My shoulder greatly improved after only a few visits. He is very knowledgeable and takes time to explain his plan of treatment and maintenance after discharge. They are very passionate in what they do. So, if you're in need for a Physical Therapist, choose this company and you won't regret it!
Aj Tran
Aug 29, 2021 Report
Sean really helped me with my immediate (calf) and long term (back) issues. I was back to running shortly after working through the exercises Sean equipped me with, and I am now confident to continue running, strength training, and playing sports.
Timothy Trabon
Jul 04, 2021 Report
I suffered from chronic back pain for several years. I felt like I was in a rut physically and it made doing many of the things I loved like boxing and basketball entirely impossible. The team at Elevate Physical have been an incredible resource and support team, during what seemed like a long and unattainable recovery. Thanks to their dynamic approach to healing and strength training, I feel better than I have in years and my life is no longer dictated solely on my level of pain. Across the board, they are the best at what they do and I would highly recommend them.
Maciek Rupar
May 30, 2021 Report
With Sean's help, I avoided surgery, restored full function and got rid of pain after lower back and shoulder injuries. I like his approach to working with patients/clients. It's a pleasure working with Sean and I'm very happy with the results. Therapy is dynamic, it changes based on feedback and looks to measure improvement over time so that you gain confidence in the work you put in and are able to set expectations accordingly. Highly recommended!
Hannah Knight
May 20, 2021 Report
I am so glad my friend recommended Sean for PT. He has created a program for me that is working really well and I feel better about my personal goals than I have in years. Sean is very smart, pays attention to detail and thinks of everything. I just wish I found Sean sooner!