We know that coming into the gym, especially for the first time, can be intimidating. When you walk into Prescription Fitness for the first time, you'll find personal training designed specifically for you and your success. Before we even start working out, we will sit down together and design a fitness strategy that'll work for you.
We'll talk about your goals and your comfort zone as well as taking a body composition analysis and recording your weight and height. We will continue to do this on a consistent basis during your personal fitness training.
We'll talk about your goals and your comfort zone as well as taking a body composition analysis and recording your weight and height. We will continue to do this on a consistent basis during your personal fitness training.
Services
Our Team
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To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them. I remember as a boy watching the Indians play the Yankees at Municipal Stadium with my dad and asking "Dad, why are the Yankees so good?" His answer was simple. He said, "They go out and get the best players."
Training Programs
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Here at Prescription Fitness, we offer a variety of training programs for all ages and experience levels. We offer programs for kids and adults alike, as well as group training and corporate wellness programs. Are you ready to start your fitness journey? Working out is just part of it. At Prescription Fitness, we care about your overall health and fitness.
Personal Training
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Have you been trying to get a jump start on your personal fitness journey, but aren't sure where to start?. Do you wish you had professional guidance from someone who's experienced in personal fitness training and invested in your success?. Our personal fitness training is the most popular service we offer here at Prescription Fitness.
Team/Group Training
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There are no cookie-cutter fitness classes here. Every class is designed specifically for your group and its needs. Whether you have a team of tough athletes ready to take the next step in their training, a wedding party looking to get in shape before the big day, or even just a group of friends looking for an alternative to your usual pizza-and-wine night, we can help!
In-Home Training
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Gyms aren't for everybody, and that's okay! Sometimes, people are more comfortable achieving their goals and getting in shape in their own homes. At Prescription Fitness, we understand that the gym environment isn't what everyone wants when they're trying to improve themselves. That's why we offer in-home personal fitness training in Cleveland!
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