As a professional fitness trainer and health coach performer, Summer Williams aims to deliver education, inspiration, and high-quality training to women on the coast. She strives to make every session a memorable and worthwhile experience, placing a large emphasis on delivering results and success.
Are you ready to make a change in your life? After I had a bad accident a couple of years ago, I ended up in a wheelchair. Prior to my accident, I was fanatic about working out on a regular basis, so I was very eager to get back to doing it. I knew my work's gym would be a great gym for me to use, but I had no idea how I'd learn about the proper ways for me to lift weights, in my new condition!
Are you ready to make a change in your life? After I had a bad accident a couple of years ago, I ended up in a wheelchair. Prior to my accident, I was fanatic about working out on a regular basis, so I was very eager to get back to doing it. I knew my work's gym would be a great gym for me to use, but I had no idea how I'd learn about the proper ways for me to lift weights, in my new condition!
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Personalized 1-on-1 training to help you achieve your health & fitness goals. Starting with an initial consultation, Summer will create a program specifically for your needs & availability. Similar to 1-on-1 training, buddy & small group training allows you to get personalized service while enjoying the company of friends.
Testimonials
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I worked with Summer as my personal trainer, and she was a consistent and inspiring influence on my fitness. Summer is a truly professional and dedicated wellness specialist. Her knowledge of wellness-related topics is unparalleled and her delivery of programs is exceptional. Mostly, though, it's her always positive attitude that draws people in and can make anyone immediately feel comfortable.
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