Business Details
14 Years
experience
Your Trusted Dietitian in Dallas, TX
Welcome to here/now nutrition, where we prioritize your relationship with food over rigid dietary rules. Since 2012, our practice has focused on helping individuals navigate eating disorders, disordered eating, and nutrition challenges through a compassionate, personalized approach. Our founder, Rachael McBride, brings extensive expertise as a Certified Eating Disorders Specialist and Registered Dietitian, combining over a decade of clinical experience with a deep understanding of trauma-informed care.We specialize in weight-inclusive strategies, vegan and vegetarian nutrition, and supporting recovery from addiction, always emphasizing Health at Every Size principles. Our mission is to help clients rebuild trust in their bodies, eliminate food-related fear, and develop sustainable, joyful eating habits tailored to their unique needs and lifestyles.
Services
Nutrition Counseling
Eating Disorders Treatment
Weight Management
Vegan Nutrition
Addiction Recovery Support
RD Supervision
Initial Consultation
Professional Development
Details
- Year established: 2012
Highlights and features
- Certified Eating Disorders Specialist with 10+ years of clinical experience
- Health at Every Size and trauma-informed care approach
- In-network provider with Blue Cross Blue Shield
- Specialized nutrition plans for vegan/vegetarian lifestyles
- Combines addiction recovery expertise with nutritional counseling
Associations and certifications
- International Association for Eating Disorders Professionals
Services
Nutrition Counseling
Ongoing personalized nutrition support tailored to individual health goals. Our sessions focus on building intuitive eating habits while addressing specific concerns like disordered eating or medical nutrition therapy. Clients receive practical tools to develop sustainable, joyful relationships with food.
Eating Disorders Treatment
Specialized care for anorexia, bulimia, and binge eating disorder. We employ evidence-based approaches combined with Health at Every Size principles to address both physical and psychological aspects of recovery. Treatment includes meal planning support and coping strategy development for long-term healing.
Vegan Nutrition
Expert guidance for optimizing plant-based diets. Services include nutrient gap analysis, meal planning for complete protein intake, and supplementation recommendations. We help clients meet dietary needs while aligning with ethical or lifestyle choices through practical, science-backed approaches.
Addiction Recovery Nutrition
Nutritional rehabilitation for substance use recovery. Our approach addresses malnutrition from active addiction while developing eating patterns that prevent relapse triggers. We focus on stabilizing blood sugar, replenishing nutrients, and creating sustainable meal routines that support long-term recovery.
RD Supervision
Credentialing support for dietitians pursuing Certified Eating Disorders Specialist status. Supervision includes case study review, exam preparation, and clinical skill development. Our iaedp-approved program emphasizes trauma-informed care and inclusive practice for eating disorder specialists.
People
Rachael McBride
Registered Dietitian
MCN, RD/LD, CEDS-C with 10+ years of experience in eating disorders and addiction nutrition. Former chemical dependency counselor who integrates trauma-informed care into all sessions while advocating for weight-inclusive practices.
Questions
What types of clients do you work with?
I specialize in eating disorders, disordered eating, and addiction recovery nutrition for adults of all genders. My practice is weight-inclusive and LGBTQ+ affirming.
Do you accept insurance?
I'm in-network with Blue Cross Blue Shield and provide super bills for out-of-network reimbursement. Payment is due at time of service with package options available.
What is your cancellation policy?
Missed appointments or cancellations with less than 24 hours notice incur full session fees. Package sessions expire one year from purchase date.
How do sessions work?
Initial sessions last 90 minutes for comprehensive assessment, followed by 55-minute follow-ups. Sessions can be in-person at our Dallas office or virtual via secure telehealth.
What makes your approach different?
We focus on intuitive eating and Health at Every Size principles rather than restrictive diets. Our trauma-informed care prioritizes body trust over weight-centric metrics for sustainable healing.
