Sanders Fit

Business Details

Your Premier Fitness Destination in Dallas

At Sanders Fit, we are dedicated to helping individuals achieve their fitness goals through personalized training programs, cutting-edge equipment, and comprehensive recovery solutions. Our team of expert trainers, nutritionists, and sports specialists works with athletes of all levelsfrom professionals to everyday fitness enthusiaststo build strength, enhance conditioning, and improve stamina. Founded on the principle that every journey is unique, we provide tailored nutrition plans, sport-specific training, and advanced recovery therapies like cryotherapy and Normatec compression.

With over 18,000 square feet of state-of-the-art facilities, we combine old-school discipline with modern techniques to deliver results. Our holistic approach ensures clients receive individualized attention, including bi-monthly check-ins to refine programs and optimize performance. Led by biomechanics specialist Melvin Sanders, we pride ourselves on fostering a community where dedication meets expertise. Whether you're preparing for a professional draft or striving for personal wellness, our mission is to guide you toward a healthier, stronger future.

Services

Personal Training Cryotherapy Red Light Therapy Normatec Compression Nutrition Programs Sport-Specific Training Recovery Therapies Meal Prepping Supplement Analysis Team Training

Highlights and features

We offer sport-specific training programs tailored to athletes at all levels.
Our team includes certified biomechanics specialists and 18 expert trainers.
We provide advanced recovery therapies like cryotherapy and Normatec compression.
Nutrition plans are customized to individual needs and performance goals.
Our facility combines 18,000 square feet of cutting-edge equipment with old-school discipline.

Website

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Services

Personal Training

Customized fitness programs designed by certified trainers to meet individual goals. Sessions focus on strength, conditioning, and sport-specific skills. Clients receive personalized attention to optimize performance and achieve measurable results.

Cryotherapy

Whole-body cryotherapy sessions to reduce inflammation, accelerate recovery, and enhance muscle repair. Ideal for athletes and active individuals seeking faster post-workout recovery. Treatments use advanced technology to expose the body to ultra-low temperatures safely.

Nutrition Programs

Tailored meal plans and supplement analysis led by holistic nutrition consultants. Programs address energy needs, recovery, and performance goals. Includes bi-monthly check-ins to refine dietary strategies and ensure alignment with training objectives.

Normatec Compression

Dynamic air compression therapy to improve circulation and reduce muscle soreness. Targets legs, arms, or hips with sequential pulsing patterns. Enhances recovery time for athletes and active lifestyles.

Sport-Specific Training

Specialized programs for athletes to enhance skills in their chosen sport. Combines strength training, agility drills, and biomechanical analysis. Designed to improve performance metrics and reduce injury risk.

People

Melvin Sanders

Owner, Biomechanics Specialist

Melvin Sanders founded Sanders Fit with a focus on combining biomechanics and sports science. He leads a team of 18 trainers, utilizing advanced techniques to optimize athlete performance and recovery.

Niki Claybrook

Holistic Nutrition Consultant

Niki Claybrook specializes in tailored nutrition programs that complement physical training. She conducts supplement analysis and designs meal plans to enhance energy, recovery, and overall athletic performance.

Danny Mason

Personal Trainer

Danny Mason delivers personalized training programs focused on strength and conditioning. With expertise in sport-specific drills, he helps clients achieve fitness milestones through structured, goal-oriented workouts.

A.J. Billings

Recovery Specialist

A.J. Billings specializes in recovery therapies, including cryotherapy and Normatec compression. He works with athletes to reduce inflammation and accelerate muscle repair using cutting-edge techniques.

Shanna Butler

Nutrition Coach

Shanna Butler provides dietary guidance and meal-prepping solutions tailored to individual lifestyles. Her programs emphasize nutrient timing and supplementation to support training goals and overall wellness.

Questions

What types of training programs do you offer?

We offer personal training, sport-specific programs, team training, and recovery therapies like cryotherapy and Normatec compression.

Do you provide nutrition guidance?

Yes, our holistic nutrition consultants create tailored meal plans, supplement analyses, and meal-prepping options to support your fitness goals.

Are your trainers certified?

All trainers are certified specialists in biomechanics, strength conditioning, and sport-specific coaching to ensure expert guidance.

What recovery services are available?

We offer cryotherapy, red light therapy, Normatec compression, and oxygen therapy to enhance muscle recovery and reduce inflammation.

Can non-athletes join SandersFit?

Absolutely! Our programs cater to all fitness levels, including everyday individuals seeking improved health and wellness.

What are your facility hours?

We are open Monday-Friday 6:00 AM–8:00 PM, Saturday 6:00 AM–12:00 PM, and Sunday by appointment.

Reviews (7)

Write a Review

Norma Najera

Dec 23, 2021 Report

What a neat and clean gym/ performance center! Everything you could think of for a perfect workout..from the vast assortments of machine to the cyro therapy machines..Alot of thought for people's personal workout and needs went into this place
Outstanding experience

Lily Parris

Dec 02, 2021 Report

Positive:Professionalism,Quality
Sanders Fit is more than just a gym. The atmosphere, the people, the experience- I get excited to walk through the doors. You will always feel welcomed and accepted at this facility. My experience with Danny Mason, Dr Luke and Melvin has been nothing short of amazing!

Whitney Wehring

Jul 02, 2021 Report

Positive:Communication,Professionalism,Quality
Alex is the only reason I go to Sanders Fit! His personality is the perfect fit for me, and I'm so pleased with the training and progress! I feel so mentally and physically better than I have ever felt! I am so thankful to have found Alex!

Mario Najera

Feb 03, 2021 Report

Positive:Professionalism,Quality
A great gym for personal training and meeting all your fitness goals. They also have Cryo Therapy, Red Light Therapy and Normatec compression therapy for all your recovery and performance needs !! :)

Gennie R.

Dec 11, 2020 Report

SandersFit is the perfect gym. No weirdos, gawkers or people who are there to just watch people work out. The staff is knowledgeable and professional. I train with Brooke Sharp and she is incredible! Brooke is both encouraging and challenging. She is well versed in multiple types of movement and strength training, as a well as nutrition (and skincare/makeup!) I have recommended her to multiple friends. So consider yourself a friend getting a great recommendation.

Mr. S.

Oct 27, 2020 Report

Positive:Professionalism,Quality
This is the best gym I have been to! New and updated equipment. Clean and great atmosphere! The staff are helpful and very attentive. I trained with Sade and she was amazing! She was very professional and focused on my areas of concerns! My fitness journey has been amazing since going to Sandersfit!

Ambre Staten

Sep 26, 2020 Report

I absolutely love SandersFit Performance Center. Everyone greets you. Its a family environment as soon as you walk in. Sade is my trainer and she is AMAZING! Beautiful spirit. Sade takes the time out to really know what workouts work for you and your body. Each week she pushes you just a little harder. Sade and SandersFit deserve more than five stars. Check them out ASAP !