Are you looking for a fresh approach to eating without deprivation, guilt, or all-or-nothing rules? Compass Nutrition creates a trusting and supportive environment to help you maintain a healthy lifestyle. We focus on creating enjoyable habits that lead to healthy behaviors. Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions.

Anyone can claim to be a nutritionist. Only a Registered Dietitian Nutritionist (RDN) stays abreast of current guidelines set by the Academy of Nutrition and Dietetics. Our RDNs meet rigorous academic requirements with clinical training and hold degrees from accredited universities. Learn more about our expert team.

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We teach our patients new skills or reinforce current skills, so that they can get to know and trust their own body cues, move away from diet rules (and rule breaking), learn better and more insight-oriented coping strategies. Our goal is to move towards a more natural, balanced, self-led style of eating and relationship with food.

Our Services

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We provide the best care for you through our wide-range of nutrition services for individuals, groups and businesses. We seek to best meet our patients' needs and proudly offer bilingual support in Spanish, Hindi, and Haitian Creole. With the two-person option, we can support a parent & child, spouses, and significant others.

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Our wide-range of services allow us to meet the needs of working professionals, athletes, or overwhelmed individuals looking to live a healthier lifestyle. Many individuals who have been diagnosed with a disease like diabetes or cardiovascular seek nutrition counseling to help manage their condition.

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