C4 Performance Training is a local youth and adult athletic training company that prides itself on working with adult and kids of all abilities and goals. We specialize in working with adult and youth athletes from all sports in the Philadelphia suburbs and the Main Line. There are many variables that influence our curriculum such as: chronological age, mental age, nature of the sport an athlete plays, and individual needs of an athlete.
Getting started, the right way, is what is most important to us and that is why our success rate is so high here at C4. Progress is always created at the foundational level, and we focus on establishing the foundation of an athlete. We only branch out and build once we have a solid foundation. Give your workout more variety than ever with our accessories, from warmup to cooldown.
Getting started, the right way, is what is most important to us and that is why our success rate is so high here at C4. Progress is always created at the foundational level, and we focus on establishing the foundation of an athlete. We only branch out and build once we have a solid foundation. Give your workout more variety than ever with our accessories, from warmup to cooldown.
Services
About
Report
C4 Performance Training is a local youth and adult athletic training company that prides itself on working with adult and kids of all abilities and goals. We specialize in working with adult and youth athletes from all sports in the Philadelphia suburbs and the Main Line. There are many variables that influence our curriculum such as: chronological age, mental age, nature of the sport an athlete plays, and individual needs of an athlete.
Why we are different
Report
C4 is different because we set up our programs to give the individual what they need to reach their goals in a safe and effective manner. This is done through our Adult Fitness, Youth Fitness, Medical Fitness, and Back 2 Field programs. Clients are provided with the resources to succeed in and out of the gym.
Reviews
Report
We could not be happier with our experience at C4 performance and Mike McGee. Our two children, Mitchell and Morgan, ages 15 and 17, had ACL tears and reconstructive surgery. This is a 10 month recovery process. After each one completed the initial physical therapy they went to work with Mike McGee at C4. Mike was fantastic in preparing them to pass the "return to play" test.
Classes
Report
We set the standard for quality in group fitness training. The variety of programs, value and level of quality are unmatched in the neighborhood. We may be an old school gym, but we are with the times and provide contemporary classes in various disciplines, including Yoga, Pilates and Boxing. If you love exercising outdoors, and get a thrill from bootcamp-style fitness classes which challenge your whole body, you'll love HIT.
Youth
Report
PRE-SEASON: C4 youth strength training will prepare you for an upcoming tryout or season as well as tournaments, showcases, and races. IN-SEASON: C4 youth strength training will keep you fit and healthy throughout the season. We will get you back on the field quickly and safely if injured. C4 will help you recover from an existing injury and reduce the likelihood of future injury.
Reviews
Be the first to review C4 Performance Training.
Write a Review
