LIFE+ isn't just about yoga, it's about allowing your work on the mat to transform the rest of your life. Integrate and infuse your practice back into your work, relationships, and self. Our environment is made special with features like bamboo radiant heated floors, light and color therapy, aromatherapy, and more.
All classes are created with intention and unique offerings include AIReal Yoga, SoundOff Yoga, and Open Mat Sessions. Share in our any of our class offerings, events or L I T Labs and get that positive charge to take back into your life and into our world. We foster an environment of collaboration and connection.
All classes are created with intention and unique offerings include AIReal Yoga, SoundOff Yoga, and Open Mat Sessions. Share in our any of our class offerings, events or L I T Labs and get that positive charge to take back into your life and into our world. We foster an environment of collaboration and connection.
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L I T Air is a certified AIReal yoga class. A yoga hammock is used as a prop to explore, deepen and engage yoga poses in a new perspective. Suspend yourself in an immersive, restorative pose or challenge yourself while suspended in an inversion. Look for special combos of L I T Air + L I T Glow featured on the schedule!
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Set an intention and achieve it. L I T Labs allow deeper exploration of the elements of yoga. Arm balances, Ayurveda, meditation, & Thai Yoga Massage are just some of the areas where you'll have time for deeper instruction and inquiry. New practitioners will have time to establish a foundation and veterans will have time to engage.
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