This training will give you the confidence to continue the path of your own yoga journey and help you discover your unique purpose as a teacher. You will learn to create a powerful vinyasa class that will inspire and empower students, as it unfolds with purpose, intelligence and harmony. You can only be NEW once!
We're offering you the outlet to dive in and discover multiple class styles and teachers to better understand and connect to what fits you. Reserving your classes online and being on-time is the best way to guarantee yourself a spot on the floor. CANCELLATION POLICY: Please remove yourself from a class if you can not make it so the spot is available for someone else.
We're offering you the outlet to dive in and discover multiple class styles and teachers to better understand and connect to what fits you. Reserving your classes online and being on-time is the best way to guarantee yourself a spot on the floor. CANCELLATION POLICY: Please remove yourself from a class if you can not make it so the spot is available for someone else.
Services
Visit or Watch Online
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Studio doors will be open 15 minutes prior to the start of class. Students are not required to wear a mask; it is personal preference whether you choose to wear one in the lobby or while practicing yoga. Hand sanitizer will be available upon entry, but we suggest that you also wash your hands. All students will be asked to place a card on file to allow for "no-touch" purchases of class passes, water and merchandise.
Types of Yoga
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To reserve your spot in-studio, simply book in Mindbody as always. For live classes on Zoom, book the virtual class in Mindbody one hour before class starts. Our Vinyasa Flow classes will keep you moving! You'll flow continuously through strong sequences ultimately linking one breath with one movement all the while building strength and endurance as you flow to the edge of your strength, balance and flexibility.
Beginners
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We understand that starting something new takes courage and beginning yoga might be a big step out of your comfort zone. We are here for you! Through hands-on assists, clear communication, essential listening, and classes designed for a new student, we will provide a blissful beginner yoga experience created just for you!
Shift Happens
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SHIFT HAPPENS will help you create space in your life and body for movement, meditation, self-development, healthful living, and create new, meaningful rituals. The possibilities that a 30-day yoga experience will bring partnered with mindfulness and going inward are endless. You will notice shifts in your sleeping habits, stress level, and connection with yourself and others.
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