This past year of 2020 presented an opportunity to reflect on the experience Shanti Yoga was offering its valuable community. A software management platform that helps small local businesses like Shanti Yoga thrive. Shanti Yoga studio proudly offers a variety of yoga techniques and intensities for everybody.
Learn to choose which type of yoga best fits your needs and ability. If 2020 has taught us anything, it's the idea of prioritizing our mental and physical health. Daily movement helps reduce a lot of heaviness on the body. Read how yoga has both physical and mental benefits to avoid, both, short and long-term ramifications.
Learn to choose which type of yoga best fits your needs and ability. If 2020 has taught us anything, it's the idea of prioritizing our mental and physical health. Daily movement helps reduce a lot of heaviness on the body. Read how yoga has both physical and mental benefits to avoid, both, short and long-term ramifications.
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Who Are We
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At Shanti Yoga, our mission is to create a safe and inclusive space by offering opportunities for our students to become healthier, happier as they find inspiration in life and in their yoga practice. We want to promote holistic wellness in our community as well as empower people to lead the best lives they can.
Events and Training
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Everyone deserves a day at the winery with yoga & wine tasting. Enjoy community and good vibes. For the the chill yogi 10:30am -11am Norma will lead you through a Meditation with Sound Healing and Yin Yoga at 11:05 Enjoy Sara's Vinyasa style Sun Flow designed to detox and glow. Sundays were made for restoration, reflection and to create a happier place.
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