Bent Yoga is a hot yoga studio that strives to help clients live a happier, healthier, and more peaceful life. We specialize in providing yoga classes suitable for all bodies, abilities, ages, and budgets. Studio offerings include hot and warm Hatha, Sculpt, Vinyasa, Power-Yin, and Barre classes. Hatha is a practice of balance.
It incorporates pranayama (breath) and meditation to help support oxygen flow to the body as well as improve focus and flexibility. In this class you will hold a series of postures, some for a few seconds, others up to one minute, while focusing on your mind, body, and breath connection. Hatha is a great addition to every yoga practice.
It incorporates pranayama (breath) and meditation to help support oxygen flow to the body as well as improve focus and flexibility. In this class you will hold a series of postures, some for a few seconds, others up to one minute, while focusing on your mind, body, and breath connection. Hatha is a great addition to every yoga practice.
Services
Phase 1 What to Expect
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Doors will open 15 minutes prior to class time to ensure the proper amount of time to clean and sanitize between every class. We must continue to practice safe social distancing by staying 6 feet apart between all students and staff. We ask that masks are worn in the lobby, but can be removed once inside the studio on your mat if you are fully vaccinated.
Teacher Training
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Are you ready to be inspired, to make new friends, to deepen your understanding of yoga and to have a positive impact on your community? This is the program you've been waiting for. In this comprehensive program, you will learn how to use & teach yoga as a tool to live a healthier, more balanced life, how to teach inclusive, empowering, adaptive yoga & how to communicate effectively on & off your mat.
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