Business Details
Expert Mental Health Therapy Services
We are a collective of caring, insightful therapists dedicated to transforming mental health experiences. Our team of highly trained professionals creates a safe, inclusive environment to address anxiety, depression, relationship issues, and more. Combining psychodynamic therapy, CBT, and mindfulness-based approaches, we offer both in-person and virtual services across multiple states. Founded on principles of cultural sensitivity and holistic care, we prioritize personalized treatment plans that honor each individual's unique journey toward wellness. Our clinicians bring extensive expertise in areas like trauma, ADHD, and life transitions, ensuring comprehensive support through every phase of treatment. 
Services
Individual Therapy
Couples Therapy
Online Therapy
Psychological Testing
Adolescent Therapy
Trauma Treatment
Anxiety Therapy
Depression Therapy
Family Therapy
Psychedelic Integration
Highlights and features
- We specialize in psychodynamic therapy and CBT for anxiety, depression, and trauma.
- Our team includes experts in cultural sensitivity and intersectionality-focused treatment.
- We offer flexible virtual and in-person sessions across multiple states.
- Our clinicians provide personalized care for life transitions and neurodivergent individuals.
- We maintain a 15-minute screening call process to ensure optimal therapist-client matching.
What people say
Great listener
Very down to earth
Helped manage anxiety
Gained self-confidence
Supportive guidance
Services
Individual Therapy
Our one-on-one therapy sessions help clients explore mental health challenges, develop coping strategies, and achieve personal growth through evidence-based approaches. Therapists specialize in treating anxiety, depression, and trauma while emphasizing self-discovery and behavioral patterns. Sessions combine psychodynamic insights with practical tools to address specific client needs and life circumstances.
Couples Therapy
Designed to improve communication and resolve conflicts, our couples therapy focuses on strengthening relationships through collaborative exploration of patterns and emotional dynamics. Therapists help partners develop healthier interaction strategies, address trust issues, and navigate life transitions together using specialized relational therapy techniques.
Psychological Testing
We provide comprehensive psychological evaluations for learning disabilities, ADHD, and other cognitive conditions using standardized assessment tools. Our testing process includes detailed feedback and recommendations for accommodations, supporting clients in educational and professional settings through evidence-based diagnostic clarification.
Online Therapy
Our HIPAA-compliant telehealth platform delivers accessible mental health care to residents across multiple states. Virtual sessions maintain the same quality standards as in-person visits, offering flexibility for clients seeking treatment for anxiety, depression, and other mental health concerns from their preferred location.
Trauma Treatment
Specialized trauma therapy addresses complex PTSD and developmental trauma through somatic, psychodynamic, and EMDR approaches. Our clinicians help clients process traumatic experiences, manage symptoms, and develop grounding techniques to restore emotional stability and improve daily functioning.
People
Jessica January Behr
Licensed Psychologist, Founder
Dr. Behr specializes in Jungian psychoanalysis for anxiety, depression, and relationship issues. She emphasizes culturally sensitive therapy and personal growth through holistic approaches that combine traditional methods with modern insights for comprehensive mental health care.
Jorge Alcantar Heredia
Licensed Psychologist
Dr. Heredia focuses on Lacanian psychoanalysis and cultural intersections in mental health. His practice addresses anxiety, gender identity, and spiritual concerns through a framework that integrates neurodiversity perspectives with traditional therapeutic approaches.
Katherine Alvarez
Licensed Psychologist
Dr. Alvarez specializes in treating anxiety and self-esteem issues with a focus on OCD and neurodivergence. Her approach combines cognitive behavioral techniques with cultural sensitivity to address social stress and identity-related mental health challenges.
Carli Betman
Licensed Therapist
Ms. Betman works with anxiety, trauma, and neurodivergent clients using evidence-based methods like CBT and DBT. Her practice includes family therapy components and LGBTQIA+ specific mental health support for adolescents and adults.
Megan DiDomenico
Testing Administrator
Ms. DiDomenico conducts psychological assessments for neurodivergence and learning disorders. Her work provides strengths-based feedback for children and adolescents, focusing on emotional regulation and developmental assessment to support educational and therapeutic interventions.
Questions
Do I need therapy?
Therapy benefits anyone seeking mental health improvement, regardless of specific challenges. We treat anxiety, depression, relationship issues, and various other conditions through personalized approaches.
What mental health conditions do you treat?
We specialize in anxiety, depression, trauma, ADHD, relationship problems, and life transitions. Our therapists also address grief, insomnia, substance use, and perinatal mental health concerns.
What therapy approaches do you use?
Clinicians employ psychodynamic therapy, CBT, DBT, mindfulness-based practices, and ERP. Specialized options include psychedelic integration and trauma-focused techniques like EMDR.
Are online therapy sessions available?
We offer HIPAA-compliant virtual therapy for New York, New Jersey, Connecticut, and Florida residents, ensuring accessible mental health care from any location.
How do I choose the right therapist?
Our screening process matches clients with specialists based on specific needs, therapeutic approaches, and personal compatibility to ensure optimal treatment outcomes.
Do you accept insurance?
Therapy sessions qualify for out-of-network insurance reimbursement. Check with your provider for coverage details on mental health services provided by licensed professionals.
