C-Quence Jiu Jitsu

Business Details

22 Years

experience

Brazilian Jiu-Jitsu Training for All Ages in Norco

Founded in 2004 by Chief Instructor John Munoz, we are a premier Brazilian Jiu-Jitsu academy dedicated to empowering individuals through comprehensive martial arts training. Our Norco, California facility offers structured programs for all ages and skill levels, emphasizing discipline, self-defense mastery, and physical fitness. With a lineage tracing back to renowned instructors like Joe Moreira and Pedro Carvalho, our curriculum combines traditional techniques with modern applications. Our team of experienced black belt instructors, including 3x World Medalist Claudia Munoz, provides personalized guidance tailored to students' goals. From youth development programs to advanced competition training, we cultivate a supportive community where members build confidence and practical self-defense skills.

Our state-certified instructors prioritize proper technique over brute strength, making BJJ accessible to everyone. The academy maintains rigorous safety standards while fostering personal growth through structured belt progression systems. Over two decades of operation, we've developed a reputation for producing championship-caliber athletes while maintaining accessible recreational programs. Our facility includes dedicated training areas for grappling, stand-up striking, and strength conditioning.

Services

Brazilian Jiu-Jitsu Classes MMA Training Kids Martial Arts Women's Self-Defense Private Instruction

Details

Year established: 2004

Highlights and features

Established in 2004 with proven BJJ instruction expertise
Championship-winning instructors with decades of competition experience
Specialized programs for all age groups from 3-year-olds upward
Holistic approach combining physical conditioning with character development
Proven track record producing competitive athletes across California

Website

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Services

Brazilian Jiu-Jitsu Classes

Our Brazilian Jiu-Jitsu classes teach practical self-defense techniques while building physical fitness and mental discipline. Students learn to use leverage and technique to overcome larger opponents through structured grappling instruction. The program emphasizes proper form progression across belt ranks while fostering a supportive learning environment for all skill levels.

Kids Martial Arts Program

Our youth martial arts program focuses on developing coordination, confidence, and discipline through age-appropriate BJJ techniques. Specialized instruction for ages 3-6 builds foundational motor skills while older children progress through structured belt system challenges. Safety-oriented curriculum emphasizes character development alongside practical self-defense training.

MMA Training

Comprehensive MMA training combines Brazilian Jiu-Jitsu with striking techniques from boxing and kickboxing. Athletes develop complete combat skills through sparring drills and conditioning programs tailored for competition preparation. Instruction covers both stand-up striking and ground fighting strategies under expert supervision.

Women's Self-Defense

Designed specifically for women, this program teaches practical self-defense techniques while building physical strength and confidence. Instructors focus on real-world scenarios tailored to female practitioners, combining fitness training with practical skill development in a supportive group environment.

Private Instruction

Personalized private training sessions allow focused attention on individual goals and skill levels. Athletes receive customized instruction plans targeting specific techniques, competition preparation, or accelerated belt progression under direct supervision of senior instructors.

People

John Munoz

Chief Instructor

5th Degree Black Belt with 20+ years competitive experience. Founder of C-Quence Jiu Jitsu, former Joe Moreira Competition Team member. Specializes in technique-based instruction for all skill levels.

Claudia Munoz

Instructor

3rd Degree Black Belt and 3x World Medalist. Leading female instructor in the Inland Empire offering specialized women's programs focusing on practical self-defense and confidence building techniques.

Johnny Munoz

Instructor

3rd Degree Black Belt with professional UFC experience. Provides expert MMA instruction combining competitive insights with technical precision in both stand-up and ground fighting disciplines.

Alan Martinez

Instructor

1st Degree Black Belt with expertise in foundational BJJ instruction. Focuses on developing proper technique in beginning students through clear, step-by-step progression systems.

Thalia Munoz

Instructor

1st Degree Black Belt offering specialized youth instruction. Combines technical knowledge with patient teaching methods tailored for younger practitioners' learning needs.

Questions

What is Brazilian Jiu-Jitsu and what can I expect to learn?

BJJ focuses on grappling and ground fighting techniques using leverage over strength. Students learn self-defense, improve fitness, and develop discipline through progressive technical instruction.

Are classes available for complete beginners?

Yes, we offer dedicated beginner programs for adults and children. Instructors will guide you through fundamentals at your own pace, no prior experience required.

What should I wear to my first class?

Wear comfortable workout clothes that allow movement. We recommend bringing a water bottle and arriving 10-15 minutes early to meet instructors before starting.

Do you offer family/child martial arts programs?

Our youth program serves ages 3-12 with specialized classes focusing on basic coordination, discipline, and confidence-building through playful, structured instruction.

Can I visit the facility before enrolling?

Absolutely! We offer free trial classes for all prospective students. Contact us to schedule a visit and experience our training environment firsthand.

Reviews (4)

Write a Review

Jenny B.

Dec 30, 2021 Report

This school is where it is at! You know you are in a great school by the amount of color in belts as well as the longevity of its members to carry through to black belt. These guys are skilled and work hard to be the best at their craft. If you are looking for the easy way to get a belt, this is not your school. Here, you will earn it and be skilled enough at each level to compete. Look around at other schools... pay attention to the color of belts and you will discover this school is the best around.

Joe C.

Oct 14, 2021 Report

I've been training here for the past few years and I love this place. You come in and train and you have all types of body types to roll with. They also have the most Black Belts I have ever seen at a school.

Adam Bowser

Mar 29, 2021 Report

Critical:Communication,Professionalism,Quality,Value
Team has no respect for people. Trys to discriminate other jiu jitsu schools. Ive trained here a few times and the school is all about winning does not care if they hurt there opponents or training partners. I recommend other schools in the corona area

Travis Guesnon

Jan 21, 2021 Report

Best jiu-jitsu, MMA, grappling and striking instruction in the Inland Empire at the best prices! John and his wife understand that everyone who comes through the doors come for different reasons; whether it's just to do a new activity to get in or stay in shape, learn self defense, compete in grappling tournaments or fight someday. The Munoz family value all of their clientele and everyone is extremely friendly. He has coached and assisted multiple World Jiu-Jitsu champions, King Of The Cage (MMA) champions and worked with a variety of past and current UFC & Bellator fighters who had great success