Super-charge your immune system and enjoy energy and vitality that will suprise you. Our monthly juice cleanses are available for 3 or 5 days. Pressed fresh at True Bikram Yoga in Madison and presented in sparkling returnable glass jars, these juices are so fresh and healthy you won't believe a cleanse can taste this good.
We are looking for a few enthusiastic new team members who enjoy working with people and just as comfortable working on their own. The Original Hot Yoga class is a transformational 90 minute experience, great for beginners and advanced practitioners alike. This is the real deal, no compromises. Come experience how the original hot yoga works the entire body and leaves you feeling refreshed and energized.
We are looking for a few enthusiastic new team members who enjoy working with people and just as comfortable working on their own. The Original Hot Yoga class is a transformational 90 minute experience, great for beginners and advanced practitioners alike. This is the real deal, no compromises. Come experience how the original hot yoga works the entire body and leaves you feeling refreshed and energized.
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About
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Lineage
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He was a younger brother of the yogi Paramahansa Yogananda. In 1923 Bishnu founded the Ghosh College of Physical Education, Calcutta. He had a significant influence on the development of modern yoga, including by teaching yoga to Bikram Choudhury. Ghosh believed that the root of all disease is stress.
First Class
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When you arrive we'll be super happy to see you. Especially if you arrive 15 minutes before class starts. We don't let first timers into class late so leave yourself enough time to find the studio, park, get inside and still have 10 minutes so we can give you the tour and prep you for class. When you first arrive, we'll ask you to fill out a waiver unless you've already filled one out online.
FAQs
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Enhances vasodilation which means more blood is delivered to the muscles. The capillaries that weave around the muscles respond to the heat by dilating. This brings more oxygen to the muscles and helps in the removal of waste products such as carbon dioxide and lactic acid. Burns fat more easily. Warmed muscles burn fat more easily than cold ones.
Studios
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True Bikram Yoga offers two convenient locations for you to practice: New Haven and Madison. Both locations offer fresh pressed juices are also available at both locations. True membership gives you total access to both studios and the full schedule of classes as well as discounts on events and products.
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