Business Details
9 Years
experience
Compassionate Mental Health Therapy in Tustin
Prepare to Change Counseling Center has been dedicated to delivering comprehensive mental health services since 2017. Our team of licensed professionals offers evidence-based therapy, psychological assessments, and clinical supervision tailored to individual, couple, and family needs. We integrate diverse therapeutic approaches including CBT, psychodynamic theory, and family systems to address complex emotional challenges and promote lasting personal growth.With over 20 years of combined expertise from our clinical director and specialized training in trauma, depression, and relationship counseling, we prioritize creating safe spaces for self-discovery and healing. Our services are designed to help clients develop emotional resilience, improve interpersonal relationships, and achieve sustainable life transformations through personalized care plans grounded in clinical excellence and ethical practice.
Services
Individual Counseling
Family Counseling
Couples Counseling
Psychological Testing
Clinical Supervision
Workshops and Seminars
Immigration Evaluation
Career Assessment
Educational Assessment
Trauma Therapy
Details
- Year established: 2017
Highlights and features
- We offer therapists with over 20 years of clinical experience in trauma and relationship counseling
- Our integrative approach combines CBT, psychodynamic theory, and family systems therapy
- Specialized expertise in treating depression, anxiety, and complex emotional trauma
- Comprehensive psychological assessments with personalized treatment planning
- Flexible service delivery including in-person and virtual therapy options
Services
Individual Counseling
Our individual counseling addresses depression, anxiety, trauma, and life transitions through personalized treatment plans. Clients work one-on-one with licensed therapists using evidence-based techniques like CBT and psychodynamic approaches. This service helps develop coping strategies, improve self-esteem, and achieve lasting behavioral changes.
Family Counseling
Family counseling focuses on improving communication patterns and resolving relationship conflicts. We help families navigate life transitions, parenting challenges, and intergenerational dynamics through structured sessions that promote understanding and strengthen relational bonds.
Couples Counseling
Our couples counseling addresses relationship issues including communication breakdown, infidelity, and conflict resolution. Therapists help partners develop healthier interaction patterns and rebuild trust through structured sessions focusing on mutual understanding and relationship growth.
Psychological Testing
Psychological testing involves comprehensive evaluations to identify cognitive, emotional, and behavioral patterns. We use standardized assessment tools to develop accurate diagnoses and create targeted treatment plans for conditions like learning disabilities, personality disorders, and neuropsychological concerns.
Clinical Supervision
Clinical supervision provides professional development for mental health trainees through structured mentoring. We offer guidance on ethical practice, case management, and therapeutic techniques to support emerging professionals completing their licensure requirements in California.
People
Dr. Kaneeza Lafir
Clinical Director & Licensed Psychologist
With 20+ years of experience, Dr. Lafir specializes in trauma recovery, depression, and relationship counseling. She holds two doctoral degrees in clinical psychology and psychoanalysis and provides both therapeutic services and clinical training.
Andrew Benson
Doctoral Candidate
Andrew combines psychodynamic and behavioral approaches in treating performance anxiety and personal development. He's completing his PsyD at Rosemead School of Psychology while providing therapy for diverse populations.
Eila Alvarez
Associate Marriage and Family Therapist
Eila offers bilingual Spanish-English therapy specializing in depression, trauma, and relationship challenges. She's certified in TF-CBT and anger management, with extensive experience working with children and families.
Gina Fjelstad
Licensed Marriage and Family Therapist
Gina specializes in relationship counseling and early attachment issues. With teaching experience and clinical expertise, she helps couples and families develop healthier relational patterns through evidence-based therapeutic approaches.
Questions
What types of therapy services do you offer?
We provide individual counseling, couples therapy, family counseling, trauma treatment, psychological assessments, and specialized workshops. Our clinicians are trained in evidence-based approaches like CBT and psychodynamic therapy.
How do I schedule an initial consultation?
Call us at 949-229-6047 to request a free 15-minute phone consultation. We'll discuss your needs and match you with the appropriate therapist.
Are your therapists licensed professionals?
Yes, our team includes licensed psychologists, marriage and family therapists, and doctoral-level clinicians with specialized training in mental health treatment.
Do you offer online therapy options?
Yes, we provide virtual therapy sessions for California residents through our secure HIPAA-compliant platform.
What ages do you work with?
Our services cover all life stages including children, adolescents, adults, and seniors through our multi-generational counseling approach.
Do you accept insurance?
We operate as private pay providers but can provide documentation for potential out-of-network insurance reimbursement.
