For the Month of October, we're excited to re-introduce our Live DJ Yoga Class - Outdoors! Plus a new prenatal & postnatal series for new and expecting Moms. We offer a well balanced range of vinyasa yoga classes from beginner to intermediate level, plus yin yoga & restorative yoga. All of our classes integrate the use of essential oils.
We also feature live music classes, from acoustic yoga to sound bath, to live DJ yoga, weekly. We love yoga, and we want to share it with you! Welcome to Asana Soul Practice, a judgment-free yoga and meditation studio where we encourage you to release expectations and embrace yourself. We don't have mirrors in our studios on purpose (no comparisons, no competition, no judgements).
We also feature live music classes, from acoustic yoga to sound bath, to live DJ yoga, weekly. We love yoga, and we want to share it with you! Welcome to Asana Soul Practice, a judgment-free yoga and meditation studio where we encourage you to release expectations and embrace yourself. We don't have mirrors in our studios on purpose (no comparisons, no competition, no judgements).
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About Us
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At Asana Soul Practice, we believe mindfulness is a journey, not a destination. Walk through our doors and encounter a vibrant community of people with a common interest: a workout not just of the body, but of the mind. Enter one of our carefully designed studios and become inspired by our vibrant artwork and lighting.
Hoboken Class Schedule
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All outdoor classes in Hoboken are located at 7th and Jackson street, behind the Monroe Center. In efforts to make space for everyone, a late cancel /no show fee of $15 will apply if your reservation is not cancelled at least 2 hours prior to the class start, or you will lose your purchased class. We're excited to also offer livestream and an extensive library of virtual on-demand classes.
On Demand Classes
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Connect to your bluetooth speaker, or simply use your phone to incorporate our custom playlists with your online yoga classes! You can also open a separate tab on your computer, to integrate the yoga class and music on one device. A jazzy, dreamy, slower paced mix that's a perfect pairing to any Open Soul, 45 minute yoga class.
Buy On Demand Classes
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A fun, one-hour twisty yoga class with Maryanne, inspired by elite athletes training methods. Let's give our wrists some love! The wrists are so important in yoga, we are on them quite a bit in downward dog and inversions! So, it's important to build mobility, flexibility, and strength there. Also, if you happen to be on the computer typing or texting a lot, you'll definitely want to check out this class!
Class Descriptions
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Build the foundation. Geared towards the beginner and students who want to slow things down and focus on alignment, mobility, and building a sustainable practice. This slower paced vinyasa class will provide extra instruction, more one-on-one attention, the use of props, and will offer modifications to help you find your balance and your breath in yoga.
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