
True Yoga has a variety of classes to meet all your needs, from Hot Power Vinyasa and Hot Yoga to Yin and Restorative, with many styles in between. We welcome practitioners of all levels and each class creates its own unique experience. It is both our goal and passion to give our students an all encompassing practice and help them find the place "where heart and body connect".
Whether you want to attend class during the week, on the weekend, after school drop-off, or after work - True Yoga has a class to fit your schedule. Our schedule is continually evolving, so check back often. We love new students! Be sure to let the instructor know upon your arrival that it is your first time to the studio and we will give you a tour of the facilities including our full-service locker room, heated studio, and merchandise area.
Whether you want to attend class during the week, on the weekend, after school drop-off, or after work - True Yoga has a class to fit your schedule. Our schedule is continually evolving, so check back often. We love new students! Be sure to let the instructor know upon your arrival that it is your first time to the studio and we will give you a tour of the facilities including our full-service locker room, heated studio, and merchandise area.
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True Yoga had been in the making for years. I practiced yoga regularly since moving to Colorado in 2000 and even dabbled in my college years in the 90's, but it was when I was searching for change in my life that yoga really took root in me. Some of my most inspirational yoga experiences came through dharma (short messages/lectures on yoga philosophy), which spoke directly to me.
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