Infrared heaters convert light directly to heat, warming nearby objects without raising the air temperature. This type of heat is most like natural sunlight. In fact, 80% of the light that makes it to Earth is infrared, making it a form of light that is easily processed and absorbed by our bodies. Since Infrared heat does not heat the air, it reduces the circulation of bacteria as well as keeps the room from getting stuffy in the midst of your practice.
Services
Pure Family
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A teacher passionate about leading fun and attainable classes for all shapes, sizes, and levels. Raylene believes whole heartedly that Yoga can be for everyone, but not every pose is for every body. Mother of Huskies. Movement lover, headband wearer, & mobility teacher. Passionate about helping others feel the depths of the practice through movement, heart, and breath.
Faq
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Bring a mat, towel and water. If you don't have these things, no big deal, our yoga studio rent mats, towels and sells water. Arrive at the studio 15 minutes before class starts. This allows you to meet the instructor and ask any questions you have. We want to share our one of kind yoga with you, so come prepared to work hard and have fun!
Teacher Training
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The benefits of this program reach far beyond the 200 hours. During our teacher training you will receive a thorough understanding of yoga philosophy, anatomy/physiology, and intelligent sequencing. Through our hands on approach you will discover the teacher inside of you. Whether you decide to teach yoga or not, the skills cultivated will empower you in every other aspect of your life.
Babysitting
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Pure Hot Yoga recognizes the demands of parenthood and the importance of taking care of ourselves so that we can better take care of our little ones. Our loving babysitting staff will take care of your little one so that you can take care of yourself. You will be able to have peace of mind knowing your kids are being well taken care of.
First Class
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Please arrive 15 minutes before class starts. We recommend wearing sweat wicking fabrics that you are comfortable in. Women tend to wear leggings with a sports bra or tank top. Men typically wear shorts and t-shirts. Drink plenty of water leading up to class. Please bring your own yoga mat, towel and water or we have them available for rent or purchase.
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