Business Details
Premier Martial Arts & Fitness Training in Port Angeles
5th Element MMA & Fitness is a family-oriented facility dedicated to empowering individuals through martial arts and fitness training. Our mission focuses on promoting holistic well-being by integrating mind, body, and soul solutions in a welcoming environment. With a vision to build a thriving community, we prioritize core values such as quality, integrity, and inclusivity. Our experienced instructors tailor programs to meet diverse goals, from confidence-building and self-defense to fitness and weight loss. We emphasize personalized attention, ensuring every participant feels supported and motivated.Our unique community fosters positive relationships, making training both enjoyable and impactful. By combining professional instruction with a family-friendly atmosphere, we create an environment where individuals of all ages and skill levels can thrive. Our commitment to excellence is reflected in our clean facilities, adaptable teaching methods, and dedication to helping members achieve their full potential. We guarantee a transformative experience that extends beyond physical training, positively influencing personal and professional lives.
Services
Brazilian Jiu-Jitsu
Muay Thai/Boxing
Youth Programs
Fitness Classes
Kickboxing
Highlights and features
- We offer programs tailored to individual goals, from self-defense to fitness.
- Our instructors are experienced professionals dedicated to personalized instruction.
- We foster a welcoming, family-friendly environment for all skill levels.
- Our community prioritizes inclusivity and mutual support among members.
- We adapt techniques to accommodate diverse physical abilities and needs.
What people say
Friendly and knowledgeable staff
Supportive and welcoming community
Adaptable for diverse needs
Family-friendly environment
Positive impact on confidence
Services
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu develops self-defense skills and physical fitness through grappling techniques. Our classes cater to all ages and skill levels, emphasizing practical application and progressive learning. Instructors focus on building strength, flexibility, and strategic thinking while maintaining a safe, encouraging environment for personal growth.
Muay Thai/Boxing
Muay Thai and boxing classes enhance cardiovascular health and combat skills using the 'Art of 8 Limbs.' Training includes bag work, sparring, and technique drills to improve coordination and endurance. Instructors prioritize proper form and safety while fostering mental discipline and physical resilience in a dynamic setting.
Youth Programs
Youth programs build character, discipline, and physical fitness through age-appropriate martial arts instruction. Classes for ages 4-15 focus on foundational skills, teamwork, and confidence-building in a structured, supportive environment. Instructors emphasize respect, safety, and positive reinforcement to nurture young athletes' growth.
Fitness Classes
Fitness classes combine martial arts techniques with high-intensity workouts to improve strength, flexibility, and endurance. Sessions include functional training, core conditioning, and cardio drills tailored for all fitness levels. The program promotes holistic wellness through engaging, results-driven workouts in a motivating group atmosphere.
Kickboxing
Kickboxing classes teach practical self-defense techniques while improving overall fitness. Participants learn striking combinations, footwork, and defensive strategies in a structured format. Instructors focus on building confidence, reflexes, and physical conditioning through accessible, high-energy training sessions for adults and teens.
People
Cody Houston
Owner/Head Instructor
Cody Houston is a seasoned martial arts expert with over 13 years of teaching experience. He specializes in Brazilian Jiu-Jitsu and Muay Thai, emphasizing personalized instruction and community building. His leadership fosters a welcoming environment where students of all levels thrive through structured, supportive training.
Anne Marie Palzer
Youth Programs Director
Anne Marie Palzer directs youth programs with a focus on child development and martial arts fundamentals. She combines patience and expertise to create engaging, age-appropriate classes that build confidence and discipline. Her approach ensures children learn safely while developing physical and social skills in a supportive setting.
Phil Beatty
Youth Kickboxing Instructor
Phil Beatty specializes in youth kickboxing, blending self-defense techniques with fitness training. He creates energetic, structured classes that teach practical skills while improving physical coordination. His patient, encouraging style helps young students build confidence and discipline through martial arts.
Jake Magill
Boxing Instructor
Jake Magill brings expertise in boxing techniques and conditioning to his classes. He focuses on proper form, sparring fundamentals, and strength training to enhance students' combat skills. His energetic instruction style motivates participants to achieve their fitness and martial arts goals in a supportive environment.
Damini Djenaba
Junior Warriors Instructor
Damini Djenaba teaches Junior Warriors classes, specializing in adapting techniques for younger students. She emphasizes safety, proper form, and progressive skill development in a fun, engaging atmosphere. Her patient approach helps children build martial arts proficiency while fostering confidence and respect.
Questions
What martial arts programs do you offer for children?
We offer Tiny Ninjas (4-5), Lil Ninjas (6-7), Junior Warriors (8-15), and Brazilian Jiu-Jitsu classes. Each program focuses on age-appropriate skill development, discipline, and confidence-building in a safe, supportive environment.
Are your classes suitable for beginners?
Yes! Our instructors welcome all skill levels, providing personalized guidance to help newcomers learn fundamentals safely. Classes incorporate progressive training methods that adapt to individual learning paces while maintaining an inclusive, encouraging atmosphere for new participants.
Do you accommodate individuals with physical limitations?
Absolutely. Our instructors modify techniques to suit various physical abilities, including those with chronic conditions or disabilities. We prioritize safe, adaptive training approaches that focus on individual progress rather than comparison, ensuring everyone can participate comfortably.
What should I wear for my first class?
For martial arts classes, wear comfortable athletic clothing and bring water. We provide necessary equipment for initial sessions. After enrollment, you'll receive specific uniform requirements for different programs like BJJ or Muay Thai.
How often are classes held?
We offer classes every night of the week with varying times to accommodate different schedules. Frequency varies by program type, with youth classes typically 2-3 times weekly and adult sessions available daily for consistent training opportunities.
Can families train together?
Yes! We encourage family participation through our family-friendly environment. Many classes accommodate multiple age groups, and we offer special programs that allow parents and children to train together while developing complementary skills.
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Reviews (7)
Skylar P.
Jul 17, 2021
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Great place to drop in if you're going through town. Welcoming group and good rolls. The upper belts had impressive open guard retention which speaks highly of the coaching. Thanks for hosting!!!
Terra Davis
Jun 27, 2021
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The staff is friendly and helpful and did an amazing job encouraging our shy 3 year old to participate and have fun.
Conor Murphy
Mar 02, 2021
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Positive:Communication,Professionalism,Quality
This is an excellent place to train if you are just starting out or have a lot of experience. The coaching staff are friendly and knowledgeable and the training partners are welcoming and supportive. Fantastic environment!
This is an excellent place to train if you are just starting out or have a lot of experience. The coaching staff are friendly and knowledgeable and the training partners are welcoming and supportive. Fantastic environment!
Sebastian Brainard
Feb 22, 2021
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Positive:Communication,Professionalism,Quality
I have been training here for a short time, but compared to other gyms and instructors I have trained under, 5th Element is for sure one of the best. Everything from the quality of equipment to the personalities of the instructors is absolutely fantastic.
I have been training here for a short time, but compared to other gyms and instructors I have trained under, 5th Element is for sure one of the best. Everything from the quality of equipment to the personalities of the instructors is absolutely fantastic.
Dylan Heck
Dec 28, 2020
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I have only great things to say. From day 1 here I have felt included and welcomed. The instructors are all so caring, dedicated, talented, and kind. Every class I have been to has been fun. I always leave with a smile. I would absolutely recommend trying it out!
Marky Mark
Dec 24, 2020
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This is a great gym to workout at, i would highly recommend it to anyone. They definitely work you to the bone here, its really helped me stay nice and tired throughout the week to stay calm, keeping a mental health issue in check and that much healthier. I just renewed my membership after the 1st two week trial. Great stuff, if you're starting here DO NOT WORKOUT the same week as any of these sessions and wear all protective gear at all times
Chere Kitts
Jul 10, 2020
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I am so happy I joined 5th Element. I love my sessions with Coach Phil. I am feeling stronger every day! Thank you for welcoming me to the 5th Element family.
