Sukha is a yoga sanskrit term that means ease, happiness, bliss and good space. It is our mission to create a community that fosters these qualities through offerings of yoga, workshops and spiritual wellness classes. We welcome all yogis, from those new to yoga looking to improve flexibility and health to those advanced practitioners wanting to deepen their physical and spiritual practice.
Sukha Yoga Studio is like heaven on earth! From the moment you enter, you are enveloped in a healing energy that carries you into the classroom and stays with you as you leave! The teachers are all very knowledgeable and genuine. Their compassion and motivation to guide you on a spiritual path is honest and true.
Sukha Yoga Studio is like heaven on earth! From the moment you enter, you are enveloped in a healing energy that carries you into the classroom and stays with you as you leave! The teachers are all very knowledgeable and genuine. Their compassion and motivation to guide you on a spiritual path is honest and true.
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About Sukha Yoga
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We are an independent, locally owned studio. Sukha is a yoga sanskrit term that means ease, happiness, bliss and good space. It is our mission to create a community that fosters these qualities through offerings of yoga, monthly yoga parties, book club, workshops and spiritual wellness classes.
We welcome all yogis, from those new to yoga looking to improve flexibility and health to those advanced practitioners wanting to deepen their physical and spiritual practice.We are located near the downtown area of Novato, within walking distance to Whole Foods and the Grant Avenue shopping district.
We welcome all yogis, from those new to yoga looking to improve flexibility and health to those advanced practitioners wanting to deepen their physical and spiritual practice.We are located near the downtown area of Novato, within walking distance to Whole Foods and the Grant Avenue shopping district.
Class Styles
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Whether you have been practicing for a while and need a little refresh and inspiration, or just stepping onto the mat for the first time, join us for a fun and informative class on The Better Basics of Yoga alignment and flow! 1. Learn better ways to adapt the most common yoga postures to suit your individual body type and flexibility.
New to In Person Yoga
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It is common to feel intimidated if you have never taken a yoga class before. At Sukha Yoga, we strive to make your experience as easy and positive as possible. We offer a weekly class on Saturdays at 11:30 am called "Better than Basics Yoga" which is perfect for beginners. You will learn breathing techniques, basic postures and how to modify them when necessary.
Spiritual Wellness
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Sukha Yoga offers intuitive readings and healings. Each of our healers brings their special energy, skill and knowledge to their readings. Intuitive readings can be used for guidance and validation of your current experience. Energy healings facilitate the releasing of old/stuck energy and align the energy centers (chakras) of the body to help you feel energized, refreshed and inner calm.
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