The Jiu Jitsu League

Business Details

17 Years

experience

Your Premier Brazilian Jiu-Jitsu Academy in Long Beach, CA

Established in 2009, The Jiu Jitsu League has become Long Beach's premier destination for Brazilian Jiu-Jitsu, Submission Wrestling, and Self-Defense training. Our ATOS-affiliated academy combines technical excellence with a welcoming community atmosphere, serving students of all ages and skill levels. With a team of highly experienced black belts, including Professor Kevin Howella third-degree black belt under Andre Galvaowe deliver personalized instruction rooted in 20+ years of collective martial arts expertise. Our curriculum emphasizes practical self-defense applications, physical fitness, and character development, creating a supportive environment where students build confidence, discipline, and lifelong skills.

From beginner adults seeking weight loss solutions to competitive athletes refining their techniques, our structured programs cater to diverse training goals. As the #1 Most Recommended Brazilian Jiu-Jitsu school in Long Beach, we maintain rigorous standards for instructor qualifications and student progression, ensuring every participant receives top-tier instruction in a safe, ego-free setting.

Services

Brazilian Jiu-Jitsu Classes Kids Martial Arts Private Lessons Self-Defense Training Open Mat Sessions Competition Preparation Group Classes ATOS Programs Fitness & Weight Loss Martial Arts Instruction

Details

Year established: 2009

Highlights and features

20+ years of combined instructor experience with ATOS affiliation
Personalized private lessons for individual skill development
Proven kids program building discipline and self-confidence
30-day free trial for new members
Proven self-defense techniques against larger opponents

Associations and certifications

ATOS Jiu-Jitsu

What people say

Friendly environment Effective self-defense Quality instruction Helped with weight loss Great for kids

Website

Update Listing

Services

Brazilian Jiu-Jitsu Classes

Our Brazilian Jiu-Jitsu classes teach leverage-based techniques for self-defense and competition. Students learn to control opponents through ground fighting and submission holds. Programs cater to all skill levels from beginners to advanced practitioners.

Kids Martial Arts

Structured martial arts programs for children develop discipline, confidence, and physical coordination. Classes focus on fundamental techniques while emphasizing respect and perseverance in a safe learning environment.

Private Lessons

Personalized instruction accelerates skill development through tailored training sessions. Private lessons address individual goals, whether improving competition performance, mastering specific techniques, or preparing for belt promotions.

Self-Defense Training

Practical self-defense programs teach real-world applications against larger opponents. Students learn to neutralize threats through controlled grappling and positional dominance in street scenarios.

Open Mat Sessions

Supervised open mat sessions allow students to practice techniques and spar with training partners. These sessions reinforce classroom learning through practical application in a controlled environment.

People

Kevin Howell

Head Instructor

Third-degree black belt with 20+ years experience. Former college professor and author of Jiu-Jitsu University. Specializes in advanced techniques and competition preparation at The Jiu Jitsu League.

Haley Howell

Instructor

First-degree black belt with 20 years of experience. Co-founder of The Jiu Jitsu League. Focuses on fundamentals and community building in a supportive training environment.

Juan Arreguin

Kids Coach

Black belt specializing in youth instruction. Former tournament coach for youth champions. Develops age-appropriate curriculum to build technical skills and sportsmanship in young students.

Steve Rodriguez

Instructor

Brown belt focusing on beginner programs. Leads kids classes emphasizing life skills and basics no-gi instruction. Creates structured environment for technical foundation development.

Paul Poompan

Instructor

Black belt with 20+ years experience. Teaches intermediate program bridging fundamentals to competition techniques. Emphasizes technical principles for intelligent progression on the mats.

Questions

What is included in the 30-day free trial?

The 30-day free trial grants full access to all group classes, open mat sessions, and introductory private lessons. No commitment required during this period.

Do you offer martial arts instruction for complete beginners?

Yes, our curriculum accommodates all skill levels. Beginners receive foundational training in basic techniques, self-defense applications, and physical conditioning during structured introductory classes.

What should I wear for my first Brazilian Jiu-Jitsu class?

Wear comfortable athletic clothing. We provide loaner gis for trial students. No special equipment needed for initial classes—just bring water and a positive attitude.

Are private lessons available for children?

Yes, we offer private lessons tailored for kids focusing on age-appropriate techniques, confidence building, and fundamental skill development in a one-on-one setting.

What are the qualifications of your instructors?

All lead instructors hold black belts from recognized lineages, including ATOS affiliation. Collectively, our team has over 100 years of martial arts experience with tournament success and formal teaching credentials.

Reviews (5)

Write a Review

Leeturnbull

Jan 04, 2022 Report

Positive:Communication,Professionalism,Quality,Value
Best gym in the Long Beach area! Family friendly and a wonderful community feel. Happy to call this gym my home!

Erikthejeweler

Nov 04, 2021 Report

I started training with Jiu Jitsu League a few months ago. A friend referred me here. I couldnt be happier training with this family run business. Professor Kevin and Hayley are fantastic coachs. There is a great vibe at the Jiu Jitsu League. It shows with the class and skill set of the practitioners who train here. It doesnt matter if its your first class or you are a seasonal grappler there is something here for everyone.

Bridger Jancic

Sep 12, 2021 Report

I called to ask about training here while visiting from Out of town. The owners responded very quickly and were helpful in getting me current schedule details. So I Dropped in for a no-gi a.m. class. Im a novice who has only been training a few months. Everyone was very welcoming, friendly and trained safely. Gym was super clean and all county covid health mandates were followed. I will definitely be back when Im in the area. Great atmosphere and training partner.

Sarah TheBully Smith

Sep 13, 2019 Report

Really friendly atmosphere! Good rolls. Seems like a great place to start if your just starting out and also great for those seasoned BJJ practitioners. Thank you for the wonderful hospitality. We will come visit again! Thanks again.

William Lam

Dec 28, 2018 Report

Let me tell you about what kind of people the owners of Jiu Jitsu League are. Only a month or two after joining, I decided to fundraise for a 5k run for non-profit event for Parkinson's disease research for my father. Of all my friends and family, Hayley and Kevin were the FIRST to donate money to my fundraiser. Totally unexpected and appreciated. I honestly thought I was just going to be a number like any typical gym membership. They and all the members have been super supportive with me inside and outside of Jiu Jitsu. Let me tell you about what kind of people I meet at the Jiu Jitsu League