Charlotte Yoga

Pre-registration is not required but recommended for some of our busier class times to reserve your spot. You can sign-up online through MindBody. Please arrive 5-10 minutes before class starts so you'll have time to sign in and get your spot in the room. That said, we know life happens and we welcome you to practice even if you are running late.

If you are new to yoga or just looking to fine-tune your practice, our highly qualified instructors can help you take your yoga practice to the next level!. Safely learn advanced postures, such as headstand and crow-Learn how to modify postures to begin healing your injuries. Private lessons must be cancelled 24 hours in advanced or the student will be charged the full rate of the session.

This will give you a chance to get into the room, set up and center yourself for your class. This is especially true for Hot Vinyansa classes because it will take your body a few minutes to adjust to the high temperature. You'll get lots of cardio in the first part of class, but floor postures and savasana are where your practice really sets in and opening occurs.

Our Autorenew Members can also take advantage of CYPerks, a program exclusively offered to our monthly members! MUDBUM - First Drop In Facial ($50 regular, get it for $35), Black Card Membership (12 facials for $600 regular, get it for $420). QUEEN CITY JUICERY AND WELLNESS BAR - (formerly JUICE BAR in Park Road Shopping Center) - 20% off.

CY legacy yoga teachers, Terrie and Suzanne team up to co-facilitate Charlotte Yoga's 2022 Teacher Training. Together they have over 4 decades of experience and are dedicated to helping you grow on and off your mat. The Charlotte Yoga 200-Hour Teacher Training is a great way to invest in yourself and your personal development and growth.