Confidence that you are doing the exercises you need to be doing, safely and correctly, because sometimes you've always wondered if you were doing those right. Excitement of doing things you never thought you could do PAIN FREE; such as squatting for great legs with out your knees hurting.
Results each week whether it's your pants getting loser or the weights feeling easier, each week there is always something new that you'll experience and keep you excited for more.Support every step of the way because your not alone and this won't be a lonely journey, you'll be surrounded by others that have done, and are going through, what you're going through.
Results each week whether it's your pants getting loser or the weights feeling easier, each week there is always something new that you'll experience and keep you excited for more.Support every step of the way because your not alone and this won't be a lonely journey, you'll be surrounded by others that have done, and are going through, what you're going through.
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Ross Fitness was Founded with Kyle Ross' Lifelong Passion for Health, Fitness, and Sports. I have been in the fitness industry since 2004 and honestly can't imagine doing anything else. I started working out regularly in college because I had a very bad confidence problem and something about building muscle and being stronger really spoke to me.
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Happy Clients
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Kyle Ross - You have really changed my life in the course of less than a year. Before this journey I was self-conscious of myself, I didn't believe in myself, and had a hard time looking at myself in the mirror. I never thought I'd enjoy waking up and working out early. But having been in the program for a couple of months, I can honestly say that I look forward to our 6AM class every morning!
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You can have the body you've always desired. In just 12 weeks you will have less body fat, more muscle tone, and a renewed energy for life-guaranteed! This is not a magic pill. There is work involved, but with your commitment and dedication you will get results. Your results are directly tied to your goals, which is where the S.M.A.R.T acronym comes from.
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