Thousands of members call us their "preferred gym" for over 15 years because we get them to move - and stay moving! With over 60 group fitness classes a week to get you motivated, the Stow Fitness team of certified instructors and trainers foster an ultimate fitness community for all abilities and goals.
Come experience the Stow Fitness difference! Whether you are trying to stay motivated in your routine, increase your performance edge, learn new methods to achieve your goals, our dynamic Personal Training team is here for you. Join our group fitness classes and let the energy of the group move you.
Come experience the Stow Fitness difference! Whether you are trying to stay motivated in your routine, increase your performance edge, learn new methods to achieve your goals, our dynamic Personal Training team is here for you. Join our group fitness classes and let the energy of the group move you.
Services
Class Descriptions & Printable Schedule
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From bootcamp to HIIT to Yoga, we have an assortment of group fitness classes that will make moving a fun, simple, and proven method to get in shape. Join a class and let the energy of the group move you - whether you are in-studio or streaming live from home. Over 40 classes stream every week via ZOOM directly from one of our studios.
Yoga Therapy
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To Register, filter Class options to find preferred class. Follow link to Member Portal. Click NAME and SELECT preferred class (6 Week Yoga Therapy-In Club or 6-Week Yoga Therapy-Zoom Only). Yoga Therapy is about seeing clearly so we can then change habits in movement or whatever it is that is keeping us stuck.
One-on-One Training
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Whether you are trying to stay motivated in your routine, increase your performance edge, learn new methods to achieve your goals, or structure a new regiment, our dynamic Personal Training team is here for you to coach, to shape, to renew. Our goal is to teach you safe and effective ways to reach your goals while reducing the risk of injury.
Membership
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Looking for a new gym, programs that create transformation, or just beginning? We invite you to experience all that we offer through our Free 2-week Stow Fitness Center gym membership. You will have access to all gym amenities. Plus, you receive all digital benefits that include Live Stream workouts and our On-demand Library.
Student Memberships
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Whether it be home for college break, down time between sports, or a need to boost overall activity, this simple membership option is optimal for the short-term needs of your students. This membership is simply priced at $65 for an unlimited gym membership to Stow Fitness Center. No additional costs, commitments, or enrollment fees.
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