Offering expert instruction in Alexandria and Arlington, VA with inclusive options for everybody: outdoor, in-studio, virtual, and on-demand classes. NEW MASKS POLICY: At this time we are increasing our class sizes in accordance with state mandates. Masks are required at all times. If you are vaccinated you may opt out of wearing a mask on your mat by emailing your vaccination card to info@mindthemat.com.
Services
Our Team
Report
Megan is a Doctor of Physical Therapy and Polestar Certified Practitioner of Pilates for Rehabilitation. She has been practicing PT & Teaching Pilates for 15 years. She is a mother, co-founder of Mind the Mat Pilates & Yoga, director & creator of Hawt Pilates Teacher Training. Her favorite thing to do is goof around.
Hawt Pilates
Report
HAWT Pilates was developed by Megan Bellamy Brown, PT, DPT, Doctor of Physical Therapy & Pilates Practitioner with over 20 years experience in teaching multiple populations. Passing a practical and written exam is required in order to obtain HAWT Pilates certificate of completion through Mind the Mat, LLC.
Del Ray, Alexandria
Report
In 2008, our flagship studio opened in the heart of quaint Del Ray in Alexandria Virginia. It has three unique studios: a state-of-the-art, climate controlled, hot studio for Pilates and yoga; a serene barre studio; and our original ground-level space. All classes are taught by seasoned, expert instructors.
Reviews
Be the first to review Mind The Mat.
Write a Review
