The Metrowest Academy of Jiu Jitsu is a leader in self defense classes in the Metrowest area. Our particular style of martial arts is derived from the traditional Japanese Hakko-Ryu Jiu Jitsu. The physical art of American Jiu Jitsu focuses on leverage, off-balance, and the knowledge of anatomy to overcome an attacker.
Jiu Jitsu literally translated means "the Gentle Art" so while it is nice to have, size, strength, and flexibility, those are not required to unarm an attacker. We are primarily a stand up Jiu Jitsu style with an emphasis on standing defense, defense against weapons, ground defense and multiple attackers.
Jiu Jitsu literally translated means "the Gentle Art" so while it is nice to have, size, strength, and flexibility, those are not required to unarm an attacker. We are primarily a stand up Jiu Jitsu style with an emphasis on standing defense, defense against weapons, ground defense and multiple attackers.
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The Metrowest Academy of Jiu Jitsu was founded by Head Instructor Paul DiRienzo in August of 2007. DiRienzo opened the academy so that he could do what he loved most: teach, train and pass on the long tradition of the martial arts. The Metrowest Academy specializes in teaching real world self-defense to students of all ages.
Adults
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Our American Jiu Jitsu classes are designed to teach students how to defend themselves in any real life situation. We also focus on increasing cardio strength, endurance, flexibility, coordination, and discipline. The words Jiu Jitsu loosely translate as "the science of softness" or "the gentle art" and is applied to many schools of unarmed and hand-to-hand combat.
Kids
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Upon enrollment, training for beginners is twice per week and other options will become available as you advance in your training. Little Ninjas is an ongoing class and can be entered into at any time. Our comprehensive self-defense program was created in response to parents' desire for their children to have a place outside their homes to develop values such as responsibility, respect, and self-discipline.
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