Energy Zone Fitness is the hottest functional fitness/ personal training studio in the area. EZF is a fitness community specializing in innovative, high-intensity group workouts that are fast, fun and results driven. Whether you are new to exercise or in search of workout motivation, you will find your home-and an upbeat atmosphere-at Energy Zone Fitness.
And with a packed schedule of classes, clients are able to explore the fitness classes, times, and instructors that best complement their fitness regiment. Enjoy a heart-pumping, calorie torching, HIIT workout using JumpSport Fitness Trampolines. This class allows you to work at your personal best!
And with a packed schedule of classes, clients are able to explore the fitness classes, times, and instructors that best complement their fitness regiment. Enjoy a heart-pumping, calorie torching, HIIT workout using JumpSport Fitness Trampolines. This class allows you to work at your personal best!
Services
Classes
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This 45 minute kettlebell workout builds strength, boots stamina, and blasts fat. Maximize your heart rate, while adding definition to your shoulders, arms, back, legs and glutes. Are you looking to up your fitness game? Bootcamp is the perfect class for participants who are looking to push past their comfort zone to new fitness levels.
Nutrition
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A pre-workout supplement designed to prepare your body for better strength and power before exercise. Nitrosigine and citrulline boost blood flow and maximize delivery of nutrients and oxygen to working muscles. IsaLean Bar offers balanced nutrition, packing high-quality whey or plant-based protein, energy-fueling carbohydrates, and good fats into one tasty, convenient meal.
Trainers
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Energy Zone Owner, Julie Cranick, best describes herself as a fitness enthusiast on a mission to make fitness fun! Anyone that knows her would agree her energetic vibe and determined demeanor is contagious. According to Julie there is nothing more exhilarating and rewarding than lacing up her sneakers and leading Group Fitness classes.
Testimonials
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Energy Zone Fitness has been selected for the 2019 Best of Cromwell Awards in the category of Gym. Full of energy and positivity! If Want an awesome work from bounce to step to body pump or even to work out on your own, energy zone is the place! Even with an injury, the EZ staff will ensure that you receive a safe yet challenging workout!
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