Stay connected to your practice, Omies, and teachers, with our live streamed classes. While we are spatial distancing, we shouldn't socially distance or socially isolate ourselves. Our practice and our community is imperative to keep us moving forward. Roll out your mat and practice anywhere, anytime with us! Monthly Passes & Members Take unlimited classes, premium members access the on Demand archive anytime.
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About
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As our namesake indicates, we seek to balance mind, body, and spirit. We were born of the desire to create an environment for growth through our offerings of traditional floor yoga, acro yoga, and aerial yoga. Come fly with us. We'll assist you in learning how to balance your mind, body, and spirit, both on and off the mat.
Video On Demand
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Missed a class, want to retake a class, want to practice anytime or from anywhere in the world? Om Video on demand allows you to practice at your convenience, on your schedule. Access our library of class and choose the class that fits the moment. Practice with your favorite teacher and stay connected.
Classes
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Welcome to Om Yoga, your new home for acro yoga, aerial yoga, and traditional floor yoga. Our classes are designed to be challenging, both mentally and physically, focused on the desire to grow your practice, both on the mat and in your every day life. There is a class for everyone, regardless of how many times you've stepped onto your mat.
Descriptions
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Come experience what it's like to fly as we move through a series of standing poses, seated poses, and inversions using a silk hammock suspended three feet from the floor and attached to steel beams close to the ceiling. Expect modified versions of various yoga asanas (postures) using the hammock to deepen the stretch and add an element of flight.
FAQs
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The more, the merrier! Please note that Omies between the ages of 15 and 17 will need to have a parent or guardian take class with them. A parent or guardian will also need to sign a waiver and give consent to participate. It is not required, but is recommended that you sign up for classes ahead of time, especially with Aerial yoga.
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