We totally get that yoga can be intimidating, but we work hard at Yoga Now to create a welcoming and safe place here in Chicago's River North. If you are looking for the best yoga studio in Chicago, look no further. Follow our steps and before you know it, you will be standing on your head! Richard Rudis created the first original Gong Bathexperience twenty years ago and has performed over 1,000 Gong Baths in the US & internationally helping well over 35,000 participants.
Using principles of Vajrayana Buddhism, specific sacred geometry, mathematics & instrumentation a dynamic meditative experience is created where each participant is acoustically guided, via harmonic overtones, into realms of physical well-being, emotional balance, cellular healing and spiritual awareness.Ongoing continuation of the Yoga Teacher Training.
Using principles of Vajrayana Buddhism, specific sacred geometry, mathematics & instrumentation a dynamic meditative experience is created where each participant is acoustically guided, via harmonic overtones, into realms of physical well-being, emotional balance, cellular healing and spiritual awareness.Ongoing continuation of the Yoga Teacher Training.
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About Us
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Yoga Now provides inspiring, soulful transformation through yoga classes and massages in an eco-friendly studio and in the workplace. We are committed to providing yoga and healing which creates a healthy body and promotes a long and peaceful life. Yoga Now has over 59 classes per week in a variety of yoga disciplines, Ashtanga, Vinyasa, Forrest, Yoga Basics and PreNatal yoga.
Bliss Tribe
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Kirtan is a joyous celebration in music in Sanskrit. The repetition of the mantras creates a relaxed state in the mind which is both peaceful and joyous. The word Kirtan comes form the Sanskrit root "kirt" which means "to name, to communicate, to celebrate, to praise, to glorify." Kirtan can be seen as a bridge between our outer and inner selves and an expression of our desire to know and love God within.
Yoga Classes
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Ashtanga is an ancient practice that increases health, well-being, and inner peace. Ashtanga (Level 1-3) covers the first half of the Primary Series. Ashtanga (Level 2-3) covers the full Primary Series. It is a faster, more rigorous class. Ashtanga is a scientific system of postures that are linked together through the breath to calm the mind and strengthen the body.
Yoga Packages
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Yoga Now is a mindful shala, where everyone is made to feel welcome and comfortable. In this fast-paces society in which we live, it helps bring my mind and body into balance.-Maria. It seems that nowadays, everywhere you look there is a new yoga studio popping up, and that this ancient tradition has been westernized in a myriad of ways to serve our busy world in a busy way.
Guruji
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Krishna Pattabhi Jois was an Indian yoga teacher who developed the popular and gymnastic style of yoga referred to as Ashtanga Vinyasa Yoga or Ashtanga Yoga. In 1948, Jois established the Ashtanga Yoga Research Institute (now known as the Shri K Pattabhi Jois Ashtanga Yoga Institute) in Mysore, India.
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