I have been coming to this studio for 2 years now and I have enjoyed every class with every instructor. Very welcoming and peaceful environment. Naveed has been especially great by offering me class packages that work around my school schedule. I love this studio! I took a break for a few years and restarted my yoga practice a couple months ago.
It's the best thing you can do for your health & an excellent way to start the day or get back into a healthy routine The instructors. This is the yoga that has healed my chronic back pain, my broken body and has kept my cancer in remission. The yoga works. This place will help your body, mind to heal.
It's the best thing you can do for your health & an excellent way to start the day or get back into a healthy routine The instructors. This is the yoga that has healed my chronic back pain, my broken body and has kept my cancer in remission. The yoga works. This place will help your body, mind to heal.
Services
Studio Etiquette
Report
It is recommended that you do not eat at least 2 hours before you practice. If a special condition prevents this, eat easily digestible foods, i.e. fruit or yogurt one hour before class. Please refrain from smoking one hour prior to class. You get all the benefits for trying. Bikram Yoga is a chemical engineering for your body, listen and do exactly as instructed and you will see the results over time.
FAQs
Report
Because it works! Consistency, continuity and repetition are the foundation of good practice which is the key make up of Bikram Yoga method. Also known as "hot yoga", Bikram Yoga was developed by Bikram Choudhury and is a 90 minute beginning yoga class comprised of 26 postures (asana) and 2 breathing exercises practiced in a 105°F hot room with 40% humidity.
Reviews
Be the first to review Bikram Yoga West Loop.
Write a Review
