Business Details
20 Years
experience
Custom Massage Therapy Services in Costa Mesa
BFit Massage, founded in 2006, is a specialized wellness practice dedicated to providing customized massage therapy solutions for athletes, office professionals, and individuals seeking pain relief. Our founder, Ken Brodhagen, brings over 25 years of combined experience in massage therapy, having completed 1000+ hours of advanced training at the Western Institute of Neuromuscular Therapy. Certified by the California Massage Therapy Council and a member of the American Massage Therapy Association, Ken employs techniques including Neuromuscular Therapy, Trigger Point Therapy, and Sports Massage to address specific client needs. We specialize in tennis and pickleball massages to enhance athletic performance, office athlete massages to counteract sedentary work strain, and hot stone therapies for deep muscle relaxation.Our approach combines personalized treatment plans with client education on stretching and muscle maintenance to maximize long-term benefits. With a focus on injury prevention and posture improvement, BFit Massage serves clients in Costa Mesa, CA, and surrounding areas. Our commitment to quality care is evidenced by testimonials from clients ranging from former professional dancers to corporate professionals. We prioritize body awareness and stress reduction, helping clients achieve optimal physical and mental well-being through therapeutic touch. By integrating modern techniques with traditional practices, we deliver measurable results in pain relief, flexibility improvement, and overall wellness enhancement.
Services
Tennis Massage
Pickleball Massage
Office Athlete Massage
BFit Massage
Hot Stone Massage
Neuromuscular Therapy
Trigger Point Therapy
Deep Tissue Massage
Swedish Massage
Sports Massage
Details
- Year established: 2006
Highlights and features
- Certified therapist with 1000+ hours of advanced neuromuscular training
- Specialized sports massage programs for tennis and pickleball players
- Customized treatment plans addressing individual pain patterns
- Proven techniques for injury prevention and posture improvement
- Client-focused approach combining massage with muscle education
Associations and certifications
- California Massage Therapy Council
- American Massage Therapy Association
What people say
Exceptional massage therapist
Relieve hip and knee pain
Invested in client wellness
Improved flexibility
Professional and knowledgeable
Services
Tennis Massage
Tennis Massage targets muscle groups used in tennis to reduce recovery time, prevent injuries, and enhance performance. This specialized treatment addresses elbow, wrist, and shoulder strain while strengthening muscles for competitive play. Ideal for players seeking improved agility and reduced post-game soreness through customized therapy.
Office Athlete Massage
Office Athlete Massage alleviates tension from prolonged sitting, focusing on neck, shoulders, and lower back pain. This service prevents work-related injuries like carpal tunnel while improving posture and productivity. Designed for professionals needing stress relief and muscle rejuvenation during busy work schedules.
Hot Stone Massage
Hot Stone Massage uses heated stones to relax muscles, improve circulation, and release deep tension. The treatment combines heat therapy with massage techniques for enhanced detoxification and stress relief. Recommended for clients seeking deeper relaxation and improved metabolic function through natural methods.
Neuromuscular Therapy
Neuromuscular Therapy addresses chronic pain through targeted pressure on trigger points and muscle adhesions. This science-based approach corrects postural imbalances and restores proper muscle function. Effective for treating repetitive strain injuries and long-term musculoskeletal conditions through precise manual therapy.
Swedish Massage
Swedish Massage provides full-body relaxation through rhythmic strokes and muscle kneading. This foundational technique improves circulation, reduces stress hormones, and promotes overall wellness. Perfect for massage newcomers seeking gentle yet effective tension relief and improved body awareness.
People
Ken Brodhagen
Owner/Massage Therapist
Ken Brodhagen, certified since 2006, specializes in neuromuscular therapy with 1000+ hours of advanced training. Former construction worker turned massage expert, he focuses on personalized treatment plans combining massage with muscle education to prevent chronic pain.
Questions
Why should tennis players choose a specialized massage therapist?
Specialized therapists understand tennis-specific muscle patterns, enabling targeted treatment for common injuries and performance enhancement through tailored massage techniques.
What services does BFit Massage offer?
We provide tennis/pickleball massages, office athlete treatments, hot stone therapy, neuromuscular therapy, and customized massage programs for various client needs.
How can massage improve office workers' health?
Office athlete massages reduce computer-related strain, prevent repetitive stress injuries, and improve posture through targeted treatment of neck, shoulder, and back tension.
How do I book an appointment?
Schedule easily through our online booking system for immediate access to available time slots with therapist Ken Brodhagen.
What are the benefits of regular massage therapy?
Regular sessions improve circulation, prevent injuries, enhance posture, reduce stress, and maintain optimal muscle function through consistent therapeutic intervention.
Does BFit offer on-site massage services?
Yes, we provide in-office massage options for workplace wellness, with sessions available in 10+ minute increments for employee convenience.
Reviews (7)
Brahna Pastorini
Jan 04, 2021
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Ken is amazing!!! Ive never had such a great massage before. He knows the body and understands an athletes body especially a tennis players!!! Highly recommend the 2 hr massage
Cindy N.
Nov 17, 2020
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Ken's massage is the most thorough, customized massage I've ever received in my life. At times it feels like he has 3 or 4 hands on me all at once while lifting & shifting my fascia in ways that really wake up the nervous system by confusing it. I am a massage therapist myself and have not only received hundreds of massages in my life, I have given them. None of them have come close to his technique, I was blown away the 1st time I booked a session with him. I tell Ken "he feels like a magic carpet ride for my muscles". He respects what you ask for when you come in
Carsten H.
Aug 18, 2020
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Ken is amazing. I initially met Ken during a tennis tournament when he was providing quick 15 min tune ups to keep the competitors on the court. he was very generous with his time and took a keen interest in understanding my body. Since then I have been seeing Ken regularly as he has helped me rehabilitate a surgically repaired elbow while keeping everything else going as well. the amount of effort that he puts into every massage is truly unparalleled in my experience of working with pressure point/massage specialists. He is a true master of his craft (very strong hands) - with a caring attitude
Helen Fedalen
Dec 17, 2019
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I had excellent results from Ken at Bfit. His sports massages reduced the severe pain I had from tendinitis in my leg. I am grateful for his knowledge of sports injuries and how to treat them with massage therapy so I can play sports again!
Adam S.
Sep 21, 2019
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Ken is great. Friendly, professional, and knowledgeable. I met him last Thursday after having to pull out of the singles portion of the Newport Beach Men's Open with a strained calf muscle. Ken was generous with his time at the tournament itself (they'd hired him to do stretching and massage for the players), and then I booked another appointment with him the next morning at his office -- in the hopes that I might be able to stay in the doubles draw. It worked. Ken had a good sense of what the problem was, treated it and gave me confidence that I could still play (provided I was diligent
MissPriss E.
Apr 26, 2019
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Ken is such an incredible therapist. He really listens to me and always asks before hand what areas I am feeling pain in. I have a hip injury and he really knows how to make it feel so much better. I'm super picky about massages because I am always working out So I need them often to feel better. Ken always comes through on time and is always professional. Thank you Ken for being my new addiction!
Adeline A.
Aug 04, 2018
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Do you want to have a healthier body? Strength? And flexibility? This massage practitioner is amazing!
Ken customizes the massage by using the modalities that suits your bodies needs. My body was very tight and he stretched me out as well as opening up knots. I play a lot of tennis so I had pain in my feet and calves - but now I feel like I'm walking on clouds!! The office is clean and peaceful too.
It's $85 for an hour - but I tipped him 30% - he really helped me!!!
Ken customizes the massage by using the modalities that suits your bodies needs. My body was very tight and he stretched me out as well as opening up knots. I play a lot of tennis so I had pain in my feet and calves - but now I feel like I'm walking on clouds!! The office is clean and peaceful too.
It's $85 for an hour - but I tipped him 30% - he really helped me!!!
