Our goal at SRF is to help you feel better while moving more efficiently and pain free. We are a sports performance gym that helps surfers of all levels improve performance thru functional training methods. It's not about lifting heavy weights or performing exercises that have zero carryover to your sport.
We approach our programming scientifically which has yielded results for over 20 years. Our coaches are qualified with degrees and multiple certifications in which we have dedicated our lives to this industry. We guarantee our clients a safe and structured training environment where everyone progresses.
We approach our programming scientifically which has yielded results for over 20 years. Our coaches are qualified with degrees and multiple certifications in which we have dedicated our lives to this industry. We guarantee our clients a safe and structured training environment where everyone progresses.
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About Us
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Surf Ready Fitness (SRF) is a gym for surfers, plain and simple! Open since 2012, we cater to surfers, weekend warriors, moms, dads, groms and anyone that wants to improve their fitness. We're currently operating out of a 2400 sqft warehouse about 1 mile from the beach, located in Costa Mesa. Our gym is not a typical gym though!
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Our surf training classes consists of a dynamic flexibility warm-up, power, strength, agility, balance and core training. Our program is based around "surf specific movements" that will get you surfing better in weeks. We use TRX suspension trainers, Indo-Boards, light kettlebells & dumbbells, stability & medicine balls as well as other equipment.
Our Sponsors
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Whether you're suffering from a cold or flu, battling a migraine, experiencing jet lag, seeking relief from sore muscles or chronic pain, waking up from a long night of over-indulgence, or just low in energy, IV hydration and injection therapy is the quickest way to help improve your symptoms and get you back to feeling your best.
Private Training
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If you're looking for more personal attention or have a specific goal in mind then maybe personal training or semi-private training would be a better fit than our classes. Our SRF Staff Coaches have years of experience customizing individual performance programs which we will tailor your specific goals.
Online Coaching
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Do you surf to stay in shape or workout to catch more waves? Or just surf because you love it? You most likely answered YES to at least one of these questions. Regardless of your answer, we all want to get better at surfing and even if you don't enjoy working out, there are ways to improve your performance without stepping foot in a gym.
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