Located in a beautiful old chapel in Portland, Oregon, this is a sanctuary for all levels to practice the true essence of yoga amongst a loving diverse community guided by highly trained teachers. The Yoga Space offers classes suitable for your level in Vinyasa, Ashtanga, Hatha, Restorative, and Yin Yoga.
Our lineage is primarily Krishnamacharya. Our teachers are highly trained in alignment to assist you in deepening your practice safely. We offer 200 hr & 500 hr. Yoga Aliance Certified Teacher Trainings annually. Along with our 4-6 month weekend format, we are now also offereing an 18 month elective format (300+) 500 hr training & online studies program.
Our lineage is primarily Krishnamacharya. Our teachers are highly trained in alignment to assist you in deepening your practice safely. We offer 200 hr & 500 hr. Yoga Aliance Certified Teacher Trainings annually. Along with our 4-6 month weekend format, we are now also offereing an 18 month elective format (300+) 500 hr training & online studies program.
Services
Class Descriptions
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Studio: These classes will be in-person and held at The Yoga Space. Please pre-register if you plan to attend in-person as we have limited space to accommodate distancing between students. Livestream: These classes are offered through Zoom, and can be joined conveniently from anywhere. Livestream / In-Person ("Hybrid"): These classes provide the option to attend in-person or to join through Zoom.
Etiquette
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Wear comfortable and clean clothing. Bathe before class if possible. We ask you to be mindful of other students by not wearing perfume or other fragrance. Traditionally yoga is practiced on an empty stomach, 1-2 hours after a light snack and 3-4 hours after a heavy meal. Drink plenty of water before hand, as it is usually not drunk or at least limited during practice.
Training
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This foundational training is ideal for serious students of yoga wishing to profoundly deepen their practice and aspiring teachers alike. Being offered along with the Teacher Training is a companion course, Buddhism for Yogis: The Three Vehicles with Tenzin Robert Thurman.
Our program is rooted in the lineage of Krishnamacharya, blending the Vinyasa flow, internal form, and intelligent progression found in the Ashtanga system, the precise alignment instructions and supported poses of the Iyengar system, and the modifications to the individual that Desikachar emphasized.The Theory & Practice of Yoga (intensive asana, philosophy, pranayama and meditation study).
Our program is rooted in the lineage of Krishnamacharya, blending the Vinyasa flow, internal form, and intelligent progression found in the Ashtanga system, the precise alignment instructions and supported poses of the Iyengar system, and the modifications to the individual that Desikachar emphasized.The Theory & Practice of Yoga (intensive asana, philosophy, pranayama and meditation study).
500-Level Teacher Training
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We are receiving applications, and encourage you to apply soon, as we expect to fill our in-person course which is limited to 11 people due to social distancing guidelines in place for the pandemic. Spots will be opened up as things change if possible. We will also have an oline option for those unable to attend in person.
Events
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This Fall's training will focus on practices to enter our original primordial luminous mind & bliss-emptiness indivisible. The training will provide teachers of yoga and meditation, as well as students and seekers on the path to freedon, enough information to develop a home-practice of Yoga Nidra and to begin sharing Nidras with others intelligently.
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