Burning Spirits Yoga is a place of relief and deep, transformative healing for anyone one seeking shelter in their yoga practice. We simply want to share with others what has been shared with us: the knowledge that this practice can change lives. Simply put, the breath guides you, heals you, and relieves you from suffering caused by attachment, detachment, fear and stories.
By healing ourselves, we heal communities. We are forever students, deeply devoted to the roots and lineage of this practice. If you have been impacted by a lifetime of internalized oppression and systemic racism, homophobia, and/or ableism, then you are especially welcome. If you want guides and students who look like you, we're here.
By healing ourselves, we heal communities. We are forever students, deeply devoted to the roots and lineage of this practice. If you have been impacted by a lifetime of internalized oppression and systemic racism, homophobia, and/or ableism, then you are especially welcome. If you want guides and students who look like you, we're here.
Services
Studio Calendar
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BEFORE you register, LOG IN FIRST! (Otherwise, you won't have access to the broadcast link after you register.) That's the link you'll use to take class. Another helpful hint: sign in to your TULA account and you will see all your upcoming classes, along with the broadcast links. A super easy way to access all your classes in one spot!
Guides
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Sandee firmly believes it is never too late to start a yoga practice. Although she came to the yoga mat at various times in her life, it didn't resonate with her until her mid 40s, when she came to heal from emotional, spiritual and physical pain. As she physically healed, she found unexpected gifts of love, resilience, patience and acceptance.
Scholarships
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Thanks to our many donors, we have full and partial scholarships available for our Heart of Vinyasa Teacher Training! We are prioritizing awarding scholarships to BIPOC, LGBTQIA2S+, folx with a disability and/or people in recovery who are committed to teaching yoga and supporting the mission of Yoga Punx PDX.
Mysore -style Ashtanga
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Ashtanga yoga is learned in what's called a "Mysore Style" class where you develop an individualized practice with the support and guidance of a teacher who, if certified, has spent decades steeped in the tradition and engaged in serious practice. This was the teaching method in (Mysuru) Mysore, South India, hence the source of the name "Mysore Style".
Yoga Punx classes
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Yoga Punx brings yoga to the people! If you have every felt unwelcome or unseen, we are here and we see you. This class does hold true to the traditional aspects of yoga philosophy, the 8 limbs of yoga, and the true spirit of DIY punk philosophy. We believe in freedom for all Beings. Come as you are, be yourself with no judgement.
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