
Pilates Center of Chicago is a facility for physical culture, education, and practice; focusing on Pilates and functional movement training emphasizing posture, alignment, and breath. Pilates Center of Chicago offers a classical, systematic, and integrative approach to Pilates. We believe in teaching the original Pilates method, as developed by Joe Pilates, involving the entire Pilates system and equipment.
The sequence of exercises in the Pilates method limber the spine and keep the body anatomically balanced. Pilates is good for all populations, from the beginner to the professional athlete. Our team is highly qualified to accommodate every individual, creating an inviting and energizing environment for clients, including those with injuries.
The sequence of exercises in the Pilates method limber the spine and keep the body anatomically balanced. Pilates is good for all populations, from the beginner to the professional athlete. Our team is highly qualified to accommodate every individual, creating an inviting and energizing environment for clients, including those with injuries.
Services
Meet the team
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Everything we do at our studio is aimed at helping to increase your awareness, improve your movement and enhance your overall well-being. The fundamental principles of Pilates (stability, strength, stretch and stamina) are at the core of all our services. Every instructor in our studio teaches with this philosophy and keen anatomical awareness to provide you with the best instruction and experience possible.
We are open for private sessions, semi privates, and small group...
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Receive one personalized, discounted, one-on-one Pilates session utilizing the entire Pilates system. Whether you are new to Pilates or an experienced practitioner, this is a great way to experience our facility and quality instruction. Call us at 773.698.6175 or email info@pilatescenterofchicago.com to create a customized workout based on your needs.
Group Classes
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This is the foundation of the Pilates system consisting of floor (mat) work and small props; magic circle, weights, foam roller, therabands, balls, etc. Pilates mat work is a great way to challenge your body with gravity and controlled movements. Great for someone new to pIlates! This class is a dynamic workout challenge through the combination of the pilates reformer sequence and the cadillac/wall unit exercises.
FAQ & studio polices
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We reserve the right to charge a late cancellation fee of the full session amount for any late cancellations. Please email info@pilatescenterofchicago.com or call us 773.698.6175 with appointment/class cancellations. Sign up on the Group Classes page or download our MindBody App to reserve your spot in class on the go!
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