This program is based on the comprehensive science of Kundalini Yoga as taught by Yogi Bhajan. The Aquarian Teacher program is a journey of your development as a Kundalini Yoga Teacher. Breathwalk is the science of combining specific patterns of breathing synchronized with your walking steps and enhanced with the art of directed, meditative attention.
In addition to regularly scheduled Kundalini classes at the yoga studio, Shakta always has something going on. Popular events include Extreme Gong Night, Past Lives Workshops, and Yogic New Year's Eve! Shakta Kaur is a Level 1 (200-hr) and Level 2 (300-hr) Kundalini Yoga Lead Teacher Trainer (500-hr), a Level 3 Teacher graduate and a Breathwalk Instructor Trainer.
In addition to regularly scheduled Kundalini classes at the yoga studio, Shakta always has something going on. Popular events include Extreme Gong Night, Past Lives Workshops, and Yogic New Year's Eve! Shakta Kaur is a Level 1 (200-hr) and Level 2 (300-hr) Kundalini Yoga Lead Teacher Trainer (500-hr), a Level 3 Teacher graduate and a Breathwalk Instructor Trainer.
Services
Meet Shakta
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You probably don't need to have a book fall on your head as I did to make a change in your life or even to open up your own yoga studio! You probably listen to your inner teacher today a lot more than I did then. And, as funny as it might sound, I am very grateful that a book fell on my head. I am also grateful that I not only paid attention but that I had the courage to follow a totally different path than the one I had traveled up until then.
Visit India with Shakta
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The very land is steeped in spirituality, where many ancient practices were developed and perfected over 5,000 years ago. Simply walking the land can leave a profound and lasting imprint on your soul. To transform your life requires a journey which will change the way you view yourself and the world.
Gong Nights
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Each 'Healing Power of Gong and Mantra' session begins with light yoga (suitable for anybody). Then we move into deep relaxation with not one, but three, beautiful Paiste symphonic gongs. The gong is a reinforced vibration that impacts the entire body by releasing stress, unwinding nerves, and bringing the mind to total calm.
White Tantric Yoga
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Our minds release 1000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious mind. These thoughts become feelings, emotions, desires, multi-realities or fantasies. Instead of mastering our mind, often our mind and thoughts direct us, which can cause impulsive decisions, poor communication and self-imposed stress.
FREE Kriyas, Meditations, & Recipes
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KYL's Sunday morning class ends at noon. Immediately afterwards we share a vegetarian meal together. We call it 'potluck' but we're imitating the Sikh tradition of 'langar' where a free vegetarian meal is served to all without regard to religion, gender or economic status. Typically, 'langar' implies an act of service of those who prepare the food for those who will eat.
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